*Improve the bioavailability of nutrients by soaking and drying the almonds before making your flour. A food processor works well when grinding the almonds into flour. For more on soaking and sprouting see New to Soaking or Sprouting?
- 51This simple combination of dried fruit and soaked almonds makes a yummy real food snack! [mpprecipe-recipe:13] *Wondering about soaking and sprouting nuts and seeds? See New to Soaking or Sprouting? ** I submerge any dried fruit in filtered water and leave it overnight. (Adding a bit of whey or water…
- 37Who doesn't love the smell and taste of fresh bread straight from the oven? We recently discovered this gluten-free sourdough bread that works great for our family. It's grain-free too! We use kombucha for our sourdough starter along with quinoa flour. See DIY Gluten-free Sourdough Starter. Gluten-free Grain-free Sourdough Bread…