This raspberry lemonade is perfect for summer. Not only is it delicious, it offers a nice probiotic boost. Made with homemade whey or water kefir grains this drink nourishes and refreshes.
DIY Raspberry Lemonade Gelatin
Use this recipe with a high-quality gelatin and add some collagen to your diet. (See How to Protect Your Skin with Gelatin.)
Pour lemonade into a saucepan.
Add gelatin and optional powdered probiotic.
Stir briskly (a whisk is optimal) until gelatin is dissolved. You may heat on lowest setting to avoid overheating, as you want to protect the beneficial microbes.
Pour into 8X8 rectangular mold or fun silicone molds.
Refrigerate until hardened. 1/2-1 hour.
Cut/remove from mold and enjoy!
- 41This nourishing probiotic drink makes a wonderful alternative to conventional soda and juice. It's also cheap! Once you obtain the grains, your cost is simply the sugar. Water kefir requires three essential ingredients: starter, sugar and water. Don't worry if sugar is not part of your daily diet. The sugar…
- 34Enjoy a real food, immune-boosting snack with homemade gelatin! Collagen is one of our greatest allies when it comes to preventing sunburn, skin cancers and other maladies. (See the previous post Protect Your Skin: Eat Some Collagen.) Homemade bone stock is one of the best sources of collagen. Another option…