The following is an excerpt of Colin’s 7th grade paper “The Introduction and Evolution of Processed Foods.” Colin is now in high school but continues to enjoy a diet of real, unprocessed foods. “Processing foods is something that not many people comprehend greatly. It’s a transformation of manufactured ingredients into a nightmare. A nightmare for…
Almond Flour Muffins – By Kids For Kids
Colin Fabry Almond Flour Muffins – By Kids For KidsI like the simplicity of this recipe. I enjoy this for breakfast or dessert. Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 cup almond flour*2-3 eggs (depends on size)A little less than a tablespoon of honey (or stevia, xylitol to taste)1/4 teaspoon baking…
Probiotic Berry Smoothie
Sixteen-year-old Colin enjoys creating this delightful combination of berries and fermented dairy for breakfast or lunch! Probiotic Berry Smoothie Colin Fabry Fruit SmoothieEnjoy this tasteful and easy snack, dessert or breakfast – with a delicious burst of sweet energy. Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients3/4 cup yogurt or kefir (homemade…
Avocado Ice Cream Cake
Colin has been living with type 1 diabetes for more than 7 years. He loves finding creative ways to enjoy food! Colin’s Avocado Ice Cream Cake Since I began the long, arduous, but VERY satisfying journey of the road of health, many people have queried as to what it is that I enjoy eating. To…
Almond Flour Brownies
Colin Almond Flour BrowniesI enjoy the doughy texture in the middle of these brownies. Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 cup sprouted almond meal (I soak and dry the almonds first.)7 soaked and dried apricots (dates may be substituted.)3 eggs1/2 cup melted coconut oil (butter may be substituted.)1/4 cup cream1/2…
Type 1 Diabetes and Real Food
Colin is 15 years-old and enjoys drumming and writing. He was diagnosed with Type 1 Diabetes at the age of 7. In this essay Colin shares his perspective on his journey from fast food to real food. Type 1 Diabetes and Real Food I’ve had people ask me before: “Is it hard to eat the…
