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Gluten-Free Cacao Stripes

August 6, 2014 by Kaitlyn Fabry 13 Comments

Gluten-Free Cacao Stripes

Looking for a healthier alternative to the ever-popular Keebler Fudge Stripes? Why not try this real food, gluten-free cookie recipe! Sixteen-year-old Kaitlyn offers this real food version! Gluten-Free Cacao Stripes Kaitlyn Fabry 12Cacao StripesNo need to eat store-bought cookies with all sorts of additives when you have this option! Save Recipe Print Recipe My Recipes My… 

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Filed Under: By Kids for Kids, Desserts, Foodie, Recipes, Snacks Tagged With: cacao, coconut, cookie, cookies, gluten-free, grain-free, raw cacao, Real food

Grain-free Cinnamon Toast Muffins

May 6, 2014 by Kaitlyn Fabry 8 Comments

Grain-free Cinnamon Toast Muffins

17-year-old Kaitlyn shares her recipe for muffins that taste just like the cinnamon toast she remembers! Kaitlyn Fabry Cinnamon Toast MuffinsFor a long time, I’ve talked about how much I miss my dad’s famous cinnamon toast. The flavor of these muffins brings me right back to our kitchen bar stools where I would sit, eagerly… 

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Filed Under: By Kids for Kids, Desserts, Foodie, Snacks Tagged With: butter, cinnamon, GAPS, gluten-free, gluten-free muffins, grain-free, instructions, muffins, non-gmo, paleo, xylitol

Strawberry Frappuccino Recipe

March 31, 2014 by Kaitlyn Fabry 13 Comments

Strawberry Frappuccino Recipe

Our 18-year-old daughter used to love Starbucks frappuccinos. She has managed to create her own real food strawberry frappuccino recipe! Kaitlyn Fabry Sugar-free Strawberry Frappuccino Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients2 cups *cream1 teaspoon vanilla3 tablespoons xylitol (stevia may be substituted – less is more)1 cup frozen strawberries (partially thawed… 

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Filed Under: By Kids for Kids, Desserts, Recipes, Snacks Tagged With: frappuccino, frappucino, strawberry, strawberry frappucino, whipping cream, xylitol

Hot Chick Poultry Spice Blend

March 21, 2014 by Kaitlyn Fabry 1 Comment

Hot Chick Poultry Spice Blend

This poultry spice blend is ideal for chicken and Mexican dishes! Kaitlyn Fabry Hot Chick Spice BlendI love this on chicken. The cilantro makes it unique and flavorful. Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients2 tablespoons cilantro2 tablespoons sea salt1 tablespoon lemon peel1 teaspoon chili powder1 teaspoon garlic powder1 teaspoon cumin1… 

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Filed Under: Foodie, Recipes, Spice Blends, Uncategorized Tagged With: chicken, chicken recipe, cilantro, cumin, recipe, salt, spice, spice blends

MEET ANDREA

I am a certified Building Biology Advocate, a former journalist, mother of nine, and avid CrossFitter who likes to think outside the box. After our family's health crisis in 2008, I learned to ask questions about what's in our food, our water, and our air. I hope to empower you as you seek to live safely in a complex world. Thankfully, small steps lead to big changes. Let's travel this road together, one step at a time.

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Now Available on Amazon

10 Things I’ve Learned (The Hard Way)

1. The answer may be right in front of you.
2. Time is often the best medicine.
3. Speak kindly to yourself.
4. The air we breathe matters.
5. It's better to know than not know.
6. Relinquishment is a balm for the soul.
7. Symptoms will instruct if we listen.
8. Sometimes you're the expert.
9. Allow hindsight to move you forward.
10. The next step is enough.

The Connecting Place Latest Episode

Listen to "Behind the Scenes: Mold Questions" on Spreaker.

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