Can toxic mold cause type 1 diabetes? While potential triggers vary, research suggests that environment plays a critical role in the onset of autoimmune disease. (See Environment, Not Genes, Dictates Human Immune Variation, Study Finds.) As a mom of a son with type 1 diabetes, I am convinced our encounter with toxic mold contributed to…
How To Ventilate Your Home
Do you know how to ventilate your home? How often do you open a window or sense the need for fresh air? According to researchers, very few people are aware of the need for ventilation, and many have zero perception of the relationship between indoor air quality and health. Since the energy crisis in the…
What is Building Biology?
As a certified Building Biology Advocate, I am often asked “What is Building Biology?” The answer is simple, but often ignored when designing our homes, offices, and schools. What is Building Biology? Building Biology is the study of the impact of the indoor environment on our health. Building Biology comes from the German term Bau-Biologie…
Reagan’s Story
I remember the first day Reagan was dizzy. November 1, 2007. October of 2007 had been spent trying to cope with the loud ringing in his left ear. We tried steroids, even a steroid injection directly into his ear. Now that I understand the interaction between steroids and fungus, I would refuse. But fungus was…
DIY Reed Diffuser
Bring the outdoors in with this simple DIY reed diffuser. Repurpose a glass mason jar, choose your favorite essential oil, and let the natural scent emanate throughout your office, living room, or bathroom! DIY Reed Diffuser Supplies: 1 8-ounce canning jar. (A wide-mouth or regular size jar will work.) 4 ounces carrier oil. (I use…
How and Why I Learned to Spend Time Outdoors
When I was growing up in the sixties in suburban Pittsburgh, most of my free time was spent outdoors. From tennis to Kick the Can to ice skating to sledding, I was outside in the winter, summer, and everything in between. Transitioning into my adult years meant increasing the amount of time in school or…
