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Why I Replaced My Immersion Blender

August 15, 2016 by Andrea Fabry 9 Comments

Why I Replaced My Immersion Blender

When I read that chlorinated paraffins were released in some brands of immersion blenders, I began the search for a safer option. While I’m happy with my new one, I’m determined to rely on it less, while exploring ways to prepare food the old-fashioned way! Why I Replaced My Immersion Blender The Difference Between a… 

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Filed Under: Foodie, House, Natural Living Tagged With: blender, China, chlorinated, chlorinated paraffins, cuisinart, food, immersion blender, nordica, paraffins, philips, stainless, transformer

DIY Reed Diffuser

July 31, 2016 by Andrea Fabry 3 Comments

DIY Reed Diffuser

Bring the outdoors in with this simple DIY reed diffuser. Repurpose a glass mason jar, choose your favorite essential oil, and let the natural scent emanate throughout your office, living room, or bathroom! DIY Reed Diffuser Supplies: 1 8-ounce canning jar. (A wide-mouth or regular size jar will work.) 4 ounces carrier oil. (I use… 

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Filed Under: Cleaning, DIY, House, Microbes & Mold, microbes and mold, Mold, Mold and Microbes, Natural Living, Unseen Reality Tagged With: bamboo skewers, canning jar, carrier, chemical-free, coconut, diffuser, DIY, DIY Christmas gift, essenital oils, essential, gifts, jar, mason jar, natural, oils, skewers

How to Attract Pollinators to Your Yard

July 20, 2016 by Andrea Fabry 4 Comments

How to Attract Pollinators to Your Yard

Pollination is essential to life. Most of the world’s flowering plants require a pollinator. Yet our pollinator populations are in jeopardy. Thankfully, there is much you can do to help restore these life-giving benefactors by attracting them to your yard! Why are our pollinating populations declining? One major factor appears to be the use of… 

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Filed Under: DIY, House, Natural Living Tagged With: bamboo, bees, climates, diatomaceous, dye-free, electromagnetic, environments, flower, garden, gardening, grow, habitat, honeybees, hummingbird, lawn, natural, nectar, neonicotinoids.(learn, ornamental, petroleum-derived, plant, plants, pollination, pollinators, salvia, succulents, sustainable, warnke, yard

How to Maintain a Sustainable Lawn

June 28, 2016 by Andrea Fabry 8 Comments

How to Maintain a Sustainable Lawn

Do you feel enslaved by your lawn? Concerned about the safety of chemicals used to maintain it? Wondering if there are safer solutions? Consider these suggestions for the maintenance of a sustainable lawn. The Cost of the Modern Lawn Lawns are a relatively recent phenomenon, dating back to the post-Civil War era when people slowly… 

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Filed Under: House, Natural Living Tagged With: 2, 4-D, chemicals, lawn, maintenance, natural, sustainable, Ted Steinberg

DIY Standing Desk

June 21, 2016 by Andrea Fabry 5 Comments

DIY Standing Desk

Looking to try a standing desk without a big investment? Try this DIY standing desk for less than $50! I transitioned to a standing desk in 2014 and have never looked back. I’m far more efficient and productive. (See Is a Standing Desk  For You?) My adult son Ryan recently switched to a standing desk, creating this… 

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Filed Under: DIY, House, Natural Living Tagged With: desk, DIY, setup, standing, tier

How to Choose Safe Cookware

June 17, 2016 by Andrea Fabry 4 Comments

How to Choose Safe Cookware

Safe cookware is foundational to a healthy kitchen. But how do I know which types are truly safe? How to Choose Safe Cookware From Teflon to stainless steel to cast iron—the choices can be confusing. Here is a brief overview of the three basic categories of cookware. Reactive Cookware This type of cookware is the… 

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Filed Under: Foodie, House, Natural Health, Natural Living Tagged With: aluminum, block, Cast iron, ceramic, cooking, cookware, enameled, food, himalayan, himalayan salt block, safe, salt, stainless, steel, Teflon, thermolon

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MEET ANDREA

I am a certified Building Biology Advocate, a former journalist, mother of nine, and avid CrossFitter who likes to think outside the box. After our family's health crisis in 2008, I learned to ask questions about what's in our food, our water, and our air. I hope to empower you as you seek to live safely in a complex world. Thankfully, small steps lead to big changes. Let's travel this road together, one step at a time.

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Now Available on Amazon

10 Things I’ve Learned (The Hard Way)

1. The answer may be right in front of you.
2. Time is often the best medicine.
3. Speak kindly to yourself.
4. The air we breathe matters.
5. It's better to know than not know.
6. Relinquishment is a balm for the soul.
7. Symptoms will instruct if we listen.
8. Sometimes you're the expert.
9. Allow hindsight to move you forward.
10. The next step is enough.

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