Broth made from beef or poultry is a powerful, nutrient-dense food. Find out how to make bone broth and where to buy it if you can’t make your own! The Difference Between Bone Broth and Bone Stock The terms bone broth and bone stock are often used interchangeably. Technically, bone broth is made with meat as…
Natural Shaving Soap and Shaving Brush
Conventional shaving creams carry with them a host of chemicals—some of which are being called into question. Why not try a safer approach? Consider a natural shaving soap and shaving brush! As you consider a more natural approach to shaving, take a look at this partial list of ingredients for Barbasol, a popular men’s shaving…
Technopoly and the Loving Resistance Fighter
As one who has given up her smartphone, eliminated Wi-Fi in the home, and opted out of a smart meter, I’ve wondered how to characterize my concern with technology. Now I know: I’m a loving resistance fighter. In his 1992 book Technopoly: The Surrender of Culture to Technology, Neil Postman defines Technopoly as “progress without limits,…
How To Ventilate Your Home
Do you know how to ventilate your home? How often do you open a window or sense the need for fresh air? According to researchers, very few people are aware of the need for ventilation, and many have zero perception of the relationship between indoor air quality and health. Since the energy crisis in the…
DIY Natural Decor – Manzanita Tree
Looking to add a bit of nature to your indoor environment? Are you interested in DIY natural decor? You’ll love the manzanita tree! Manzanita trees are characterized by smooth orange or red bark and stiff, twisting branches. The term manzanita is derived from the Spanish word manzana (apple), since manzanitas offer silvery-green berries in spring and…
What is Building Biology?
As a certified Building Biology Advocate, I am often asked “What is Building Biology?” The answer is simple, but often ignored when designing our homes, offices, and schools. What is Building Biology? Building Biology is the study of the impact of the indoor environment on our health. Building Biology comes from the German term Bau-Biologie…
