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What You Need to Know about GE Salmon

January 22, 2016 by Andrea Fabry 10 Comments

What You Need to Know about GE Salmon

Would you eat salmon that has been genetically modified? The FDA announced approval of the first genetically altered animal in November 2015. What will this mean to you and me? In his book Altered Genes, Twisted Truth, attorney Steven Druker reflects on the concept of mythogenesis, a phrase used by biologist and biotech advocate William… 

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Filed Under: Gut Health, Natural Health, Natural Living, Uncategorized Tagged With: drug, engineered, FDA, fish, ge, salmon

Healthy Living, Small Steps, and Big Changes

January 15, 2016 by Andrea Fabry 4 Comments

Healthy Living, Small Steps, and Big Changes

Hoping to live healthier in the coming year?  I hope Peg’s story encourages you. Peg and her husband, Ron, are active retirees here in Arizona. It all started when they attended a fermentation class in 2013. Peg’s Story: Healthy Living, Small Steps, and Big Changes After the fermentation class, I began a journey that continues… 

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Filed Under: Foodie, Natural Health, Natural Living, Uncategorized Tagged With: almonds, change, fermentation, healthy, healthy living, journey, pesto, sauerkraut, sprouted, sprouted almonds

Is a Standing Desk For You?

January 8, 2016 by Andrea Fabry 16 Comments

Is a Standing Desk For You?

Have you considered a standing desk? Wondering if a standing desk is right for you? After a year of standing while I work, I’ll never go back to sitting. Here’s why! As a blogger, I have spent countless hours sitting at a desk. After reading about the health benefits of standing desks, I decided to… 

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Filed Under: Detox, Electromagnetic Radiation, Natural Health, Natural Living, Uncategorized, Unseen Reality Tagged With: desk, desks, prolonged, prolonged sitting, sedentary, sitting, standing, standing desk, treadmill, treadmill desk

Health Risks of Electromagnetic Radiation

December 3, 2015 by Andrea Fabry 5 Comments

Health Risks of Electromagnetic Radiation

Are you assuming all is well when it comes to modern technology? Are you confused by conflicting statements regarding the health effects of cell phones and other wireless devices? Consider what a leader in the insurance industry says about the risky business of electromagnetic radiation. The Risky Business of Electromagnetic Radiation Who or What is… 

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Filed Under: Electromagnetic Radiation, Uncategorized, Unseen Reality Tagged With: chemicals, electromagnetic radiation, endocrine, endocrine disrupting chemicals, exclusion, health, industry, insurance, insurance risks, reinsurance, risk, Swiss Re, technology, wireless, wireless technology

Historical Hazards of Radiation

October 26, 2015 by Andrea Fabry 19 Comments

Historical Hazards of Radiation

What does birthmark removal have in common with John Wayne and shoe-fitting? How about glow-in-the-dark paint and treatment for ear infections? The hazards of radiation have not always been acknowledged. Consider these five examples of what happens when we fail to practice precaution when it comes to ionizing radiation, lessons that may prove valuable when… 

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Filed Under: Electromagnetic Radiation, Uncategorized, Unseen Reality Tagged With: cancer, flouroscope, naevus, radiation, strawberry naevus

How to Get Kids to Eat Healthy

October 2, 2015 by Andrea Fabry 9 Comments

How to Get Kids to Eat Healthy

Do you ever feel like you’re in a losing battle when it comes to your kids and nutrition? Would you like to instill in your child a desire for healthy eating? Our family of 11 was your classic “fast food” family until a health crisis forced us to re-evaluate our food choices. (Read our story… 

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Filed Under: By Kids for Kids, Foodie, Gut Health, Natural Health, Uncategorized Tagged With: diet, eat, family, food, health, healthy, journey, kids

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MEET ANDREA

I am a certified Building Biology Advocate, a former journalist, mother of nine, and avid CrossFitter who likes to think outside the box. After our family's health crisis in 2008, I learned to ask questions about what's in our food, our water, and our air. I hope to empower you as you seek to live safely in a complex world. Thankfully, small steps lead to big changes. Let's travel this road together, one step at a time.

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Now Available on Amazon

10 Things I’ve Learned (The Hard Way)

1. The answer may be right in front of you.
2. Time is often the best medicine.
3. Speak kindly to yourself.
4. The air we breathe matters.
5. It's better to know than not know.
6. Relinquishment is a balm for the soul.
7. Symptoms will instruct if we listen.
8. Sometimes you're the expert.
9. Allow hindsight to move you forward.
10. The next step is enough.

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