The U.S. government has released a report that will undoubtedly prove to be a game-changer when it comes to the issue of cell phone safety. The U.S. National Toxicology Program, a federal interagency program under the National Institutes of Health, has released a report that shows statistically significant increases in cancer among rats that had…
8 Ways I Am Minimizing My Risk of Breast Cancer
I used to fear breast cancer. After my health crisis, I learned that I can minimize my risk by choosing a proactive lifestyle. I have been on high alert for breast cancer since entering adulthood. My mother and both grandmothers had breast cancer. After 20 years of living in fear of my genetics, I learned that…
Tips for a Healthier Workspace
How would you describe your workspace? Cramped and dark, or bright and relaxing? Do you feel fatigued while working at your desk? Consider these tips for creating a healthier workspace! There are lots of variables that influence your well-being when it comes to your desk and surrounding work area. The top areas of consideration are…
How to Choose a Safe Bed and Bedding
Looking for nontoxic bedding solutions? Wondering which mattresses are safe? Our bed is one of our biggest furniture decisions when it comes to our health. Yet the choices can be confusing and expensive. Thankfully, there are many options in a wide range of prices that can improve the quality of our sleep and overall health….
Why I Got Rid of My Smartphone
I recently downsized from an iPhone 5s to a simple flip TracFone. I made this decision for a variety of reasons, including decreased cancer risk, increased brain function, and overall sense of well-being. It’s a decision I’ll never regret. I bought my smartphone in the spring of 2014 with fear and trepidation. Not because I…
Lessons From a Car Accident
My husband and daughter walked away from their accident. So did the other people involved. But the lessons learned will last a lifetime. Some things get easier as you go along as a parent. Other things don’t. Like driving. Or rather, letting your child do the driving. Our 7th child got her license two months…
