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A Beginner’s Guide to Toxic Mold

Are you wondering what all the hype is about toxic mold? Have you experienced a mold exposure and find yourself wondering what comes next? Are you concerned that your indoor environment may be causing you problems?

Wondering what all the hype is about toxic mold? If you or a family member are experiencing mysterious symptoms that your doctor can't diagnosis, find out what your environment may say about your health!

A Beginner’s Guide to Toxic Mold

I am not a toxicologist, medical professional or indoor air specialist. I am a mother who has experienced a toxic mold exposure and seen first hand what hidden toxicity can do to children as well as adults. If you’d like to know more about our family’s journey, see our Timeline of Events.

While mold is ubiquitous to our environment, not all mold is created equal.  Just like species of the mushroom family, some species are harmless, others poisonous.

Not all mold situations are catastrophic. When found early and appropriately remediated, environments can be restored and health maintained. Some people are more tolerant of the effects of mold than others. There is no one-size fits all when it comes to toxic mold.

However, all indoor water damage must be taken seriously. Wherever you are on this journey, you are wise to be asking questions.

1. What is mold?

Mold is part of the kingdom of fungi, a distinct kingdom that is neither plant nor animal. Fungi is identified by a genus name and a species name. For example Aspergillus, a genus can be further classified as a species with the name Aspergillus Versicolor or A. Versicolor.

Mold causes biodegradation of natural substances, such as food or building materials. Problematic species of mold found in indoor environments also release mycotoxins as a means to survive and multiply. These mycotoxins are carried on the mold spores and have been implicated in numerous health issues as they are readily absorbed by the intestines, airways and skin.

Mold can either be viable or non-viable. Viable means the spores are capable of reproducing. Non-viable are dead spores, but because the cell walls break apart and release toxins, are still considered hazardous.

2. Where do I start?

This is an overwhelming question, especially in light of the varying opinions you’ll find on the internet. The article “Where Do I Begin?” offers an overview of testing procedures and pathological signs of mold illness.

If you have a simple surface mold issue, see Got Surface Mold? 10 Natural Solutions.

3. What if my spouse, friend or family member thinks I’m crazy for thinking mold can make people sick?

That’s OK. I thought the same thing at one point.  Trust your instincts and allow yourself to think outside of the box.

Suggested Articles:

Toxic Mold: You Are Not Alone

Those Crazy Toxic Mold People

My Wife is Crazy

Toxic Mold and Marriage

4. How can I test my home, office or school for mold? 

It’s difficult to get a complete picture of any indoor environment with one test. Plates purchased from the hardware store are the least effective way to check your environment. Sometimes a combination of air testing, dust sampling, and tape lifts will tell the story. You will more than likely need to hire a hygienist for extensive testing. The ERMI test, (or HERTSMI test) can be done without a hygienist. Dust sampling is an excellent place to start. MomsAWARE sells both of these tests at their online store.

Suggested Articles:

Where Do I Begin?

How to Test for Mold

 How to Interpret ERMI Mold Tests

5. If we have mold, does it mean we will have to leave our home and all of our possessions?

The types of mold and the extent of the problem will be determining factors. Not every situation requires drastic action. However, many times a fresh start is a good idea.

Suggested Articles:

Toxic Mold and Possessions

Toxic Mold, Lyme and Genetics

How to Interpret ERMI Mold Tests

6. What kind of medical testing can be done to determine if mold is doing us harm?

Sometimes your intuition is the best test. If you have a mold problem in your home and are experiencing health issues, you can trust your instincts that the two are related.  Testing your environment is often a good step. The article “Where Do I Begin?” offers a list of labs and tests to see if the environment is directly impacting your health.

7.  Is it OK to use bleach to remove mold? How can I remove surface mold safely?

Bleach is not a suitable solution to either surface mold or mold hidden behind walls. In addition to the hazardous vapors, chlorine bleach can aggravate an existing mold situation.  Chlorine bleach does not kill mold; it merely takes away the color. Appropriate cleaning agents for surface mold include white vinegar, hydrogen peroxide,  borax, tea tree oil, grapefruit seed extract and liquid detergent.

Suggested Articles:

Got Surface Mold? 10 Natural Solutions

3 Reasons to Avoid Chlorine Bleach

Toxic Mold Remediation

Aerobiological Solutions offers a comprehensive remediation plan here.

8.  How do I detox from mold? Are there doctors who treat mold illness?

There are some physicians who are aware of the connection between toxic mold and health. All agree that mold avoidance is key to recovery. Many advocate an anti-fungal diet.  Some prescribe toxin binders like cholestyramine. Many alternative health care practitioners can help with the detoxification process.

Suggested Articles:

Treatment Options for Mold Exposure

Forget Antibiotics, Steroids, and Medications – Starve Mold Out of Your Body

9.  Our basement has flooded – how can we avoid a toxic situation? How do we find a reliable mold remediator?

The key is quick action. Simply spraying a chemical will not solve the problem. Mold can grow within 48 hours. Stop the water intrusion as soon as possible and begin the drying process immediately. If you see mold growth, consult a mold remediation company for safe removal.

Suggested Articles:

How to Choose a Mold Remediation Company

Storm Recovery: The Importance of Quick Action

10. Where can I find legal help?

Because of the confusion surrounding the issue of toxic mold, it can be difficult to obtain knowledgeable and reliable legal assistance. As yet, there is no official federal “mold law,” which creates obstacles when trying to recoup losses.

Our family’s legal action was short lived due to a mold exclusion clause in our builder’s insurance plan. However, others have sued successfully.

Suggested article:

Toxic Mold and the Law.

11.  Can you suggest other resources?

Websites:

momsAWARE

Paradigm Change

International Society for Environmentally Acquired Illness

Surviving Mold

Truth About Mold

Environmental Illness Resource

Global Indoor Health Network

Mold-Help Website

momsAWARE Water Damage Video Awareness Series

Books:

Mold & Mycotoxins: Current Evaluation and Treatment 2016, by Dr. Neil Nathan

Is Your House Making You Sick, by Andrea Fabry

Camp Like a Girl: Finding Health and Wellness in Nature, by Sara Riley Mattson

 12. How is your family now?

We have improved dramatically since leaving our home in 2008.  The kids are working, going to school, and involved in a variety of activities. Our chemical sensitivity has considerably improved.  We do experience lingering effects and expect to do so.  We remain in Arizona, living with 5 of our children.

Many others have survived severe toxic mold exposures. See momsAWARE’s Mold Survival Stories.

Listen to a 30 minute summary of the above at The Connecting Place:

Toxic Mold Resource Amazon promo

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MEET ANDREA

I am a certified Building Biology Advocate, a former journalist, mother of nine, and avid CrossFitter who likes to think outside the box. After our family's health crisis in 2008, I learned to ask questions about what's in our food, our water, and our air. I hope to empower you as you seek to live safely in a complex world. Thankfully, small steps lead to big changes. Let's travel this road together, one step at a time.

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Now Available on Amazon

10 Things I’ve Learned (The Hard Way)

1. The answer may be right in front of you.
2. Time is often the best medicine.
3. Speak kindly to yourself.
4. The air we breathe matters.
5. It's better to know than not know.
6. Relinquishment is a balm for the soul.
7. Symptoms will instruct if we listen.
8. Sometimes you're the expert.
9. Allow hindsight to move you forward.
10. The next step is enough.

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