Whether it’s a wedding, a baby shower, an office party or a holiday gathering, keep these strategies in mind as you plan for a memorable event! Six Event Planning Strategies 1. Narrow your focus If you’re planning a baby shower, your focus is the new mom. How can you plan this event so that she enjoys…
Diet and Mental Health
Seven years ago our youngest son, Brandon, had a piece of cake at a neighbor’s home. Within minutes, he was hyperactive and uncontrollable. It was the first time I noticed what I suspected. Refined sugar impacts Brandon’s behavior. Since then I have continued to study the relationship between diet and mental health. A World Health…
My Anxiety Saga
We haven’t had cashews in the house for several years. We enjoy sprouted almonds, as well as sprouted pumpkin and sunflower seeds, but we rarely eat nuts. Recently we were given some raw cashews and decided to enjoy them. I thought of soaking them first, but my kids were too eager to try them. I…
