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Three Natural Hair Conditioners

August 1, 2015 by Andrea Fabry Leave a Comment

Three Natural Hair Conditioners

The best hair conditioners restore your hair’s pH to its optimal level of approximately 5.6, which is on the acidic side of the scale. Chemical conditioners may accomplish this, but at what cost to your scalp and overall health? Since moving to a shampoo-less regimen using rhassoul clay,  I have not needed a conditioner. But… 

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Filed Under: Beauty, DIY, Natural Living, Uncategorized Tagged With: acidic, apple, Apple cider vinegar, coffee, conditioners, hair, hair's, lemon, natural, natural conditioners, natural hair care, ph, rhassoul clay, shampoo

DIY Natural Cold and Flu Remedy

November 14, 2014 by Andrea Fabry 7 Comments

DIY Natural Cold and Flu Remedy

This is our family’s go-to for any type of cold or flu symptoms. A little goes a long way and while the taste is quite strong, all of our kids have tolerated this DIY natural cold and flu remedy! Andrea Fabry Fire Cider: Natural Cold and Flu RemedyThis recipe takes a month to brew. Gather… 

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Filed Under: DIY, Natural Health, Recipes, Super Boosters, Uncategorized Tagged With: anti-viral, Apple cider vinegar, cider, cold, cold remedy, fire cider, flu remedy, honey, master tonic, peppers, turmeric, vinegar, winter

DIY Apple Cider Vinegar

September 21, 2014 by Andrea Fabry 5 Comments

DIY Apple Cider Vinegar

There are several ways to make your own raw apple cider vinegar (ACV). You can use fresh apple scraps or whole apples to create your homemade version. Or you can start with apple cider – which is the method I use. Ingredients: You need 2 things to make your own ACV Time Apple Cider  (or… 

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Filed Under: DIY, Foodie Tagged With: acv, apple, Apple cider vinegar, DIY, fermented, fermented foods, raw, raw apple cider vinegar, vinegar

MEET ANDREA

I am a certified Building Biology Advocate, a former journalist, mother of nine, and avid CrossFitter who likes to think outside the box. After our family's health crisis in 2008, I learned to ask questions about what's in our food, our water, and our air. I hope to empower you as you seek to live safely in a complex world. Thankfully, small steps lead to big changes. Let's travel this road together, one step at a time.

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Now Available on Amazon

10 Things I’ve Learned (The Hard Way)

1. The answer may be right in front of you.
2. Time is often the best medicine.
3. Speak kindly to yourself.
4. The air we breathe matters.
5. It's better to know than not know.
6. Relinquishment is a balm for the soul.
7. Symptoms will instruct if we listen.
8. Sometimes you're the expert.
9. Allow hindsight to move you forward.
10. The next step is enough.

The Connecting Place Latest Episode

Listen to "Behind the Scenes: Mold Questions" on Spreaker.

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