Walk into a grocery store and you’ll see spinach that has been triple washed and foods wrapped tightly in plastic, as well as cleaning products that “kill 99.9% of bacteria.” Before you step into the store, you’ll wipe your hands with an antibacterial wipe. In all likelihood, this wipe will contain a potent antimicrobial agent…
Water Kefir: Oxygen or No Oxygen?
Should you make water kefir with an airlock or just cover it with a cloth? Is the process more like kombucha or sauerkraut? I have been making water kefir for several years now and so far have not used an airlock. I cap the jar tightly during the second ferment to increase carbonation. (An airlock…
How to Test for Toxic Mold
Wondering if toxic mold is an issue in your home? Hiring a hygienist is one option. Another is to perform your own dust sample. Learn how to test for toxic mold. Dust sampling can be a good way to assess the health of your environment. The ERMI (Environmental Relative Moldiness Index) test is recommended as…
