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My Trip to Walgreens to Find Real Food

August 3, 2014 by Andrea Fabry 19 Comments

My Trip to Walgreens to Find Real Food

If I had to grab lunch from Walgreens, what would I get? After asking this question, I perused the food aisles to find out. My primary stipulation:  the food has to be real –  in its pure, natural state with no adulterations. I also follow a grain-free, sugar-free regimen which makes Walgreens a tough sell…. 

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Filed Under: Foodie, Gut Health, Natural Health, Natural Living Tagged With: cage-free eggs, natural health, pasteurized dairy, Real food

MEET ANDREA

I am a certified Building Biology Advocate, a former journalist, mother of nine, and avid CrossFitter who likes to think outside the box. After our family's health crisis in 2008, I learned to ask questions about what's in our food, our water, and our air. I hope to empower you as you seek to live safely in a complex world. Thankfully, small steps lead to big changes. Let's travel this road together, one step at a time.

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10 Things I’ve Learned (The Hard Way)

1. The answer may be right in front of you.
2. Time is often the best medicine.
3. Speak kindly to yourself.
4. The air we breathe matters.
5. It's better to know than not know.
6. Relinquishment is a balm for the soul.
7. Symptoms will instruct if we listen.
8. Sometimes you're the expert.
9. Allow hindsight to move you forward.
10. The next step is enough.

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