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8 Ways I Am Minimizing My Risk of Breast Cancer

May 2, 2016 by Andrea Fabry 17 Comments

8 Ways I Am Minimizing My Risk of Breast Cancer

I used to fear breast cancer. After my health crisis, I learned that I can minimize my risk by choosing a proactive lifestyle. I have been on high alert for breast cancer since entering adulthood. My mother and both grandmothers had breast cancer. After 20 years of living in fear of my genetics, I learned that… 

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Filed Under: Dental, Detox, Electromagnetic Radiation, Foodie, Gut Health, Microbes & Mold, microbes and mold, Mold, Mold and Microbes, Natural Health, Natural Living, Unseen Reality Tagged With: breast, breast cancer, cancer, chemical-free, dr. ted schettler, environmental health, glutathione, health, mold, natural, risk, toxins

8 Ways I Am Minimizing My Breast Cancer Risk

February 26, 2015 by Andrea Fabry 39 Comments

8 Ways I Am Minimizing My Breast Cancer Risk

I used to fear breast cancer. After my health crisis I learned that I can minimize my risk by choosing a proactive lifestyle. I have been on high alert for breast cancer since entering adulthood. My mother and both grandmothers had breast cancer. After 20 years of living in fear of my genetics, I learned that… 

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Filed Under: Detox, Foodie, microbes and mold, Mold and Microbes, Natural Health Tagged With: antioxidants, aspergillus, breast cancer, carcinogen, chemical avoidance, chemical-free, electromagnetic, electromagnetic radiation, epigenetics, glutathione, health, indoor air quality, light therapy, natural light benefits, ochratoxins, radiation, skin, toxic mold

Health Benefits of Coffee Enemas

July 29, 2011 by Andrea Fabry 32 Comments

Health Benefits of Coffee Enemas

Colon cleansing via enema has been around for thousands of years. Cleansing the colon is mentioned in ancient writings of the Chinese, the Romans, and the Greeks. European kings benefitted from regular enemas. King Louis XIV had almost 2,000 enemas in his lifetime and stayed healthy. Coffee enemas, in particular, offer unique benefits. History of… 

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Filed Under: Detox, Gut Health, Uncategorized Tagged With: cleansing, coffee, coffee enemas, colon, detox, enema, enemas, gerson, Gerson therapy, glutathione, liver, therapy

MEET ANDREA

I am a certified Building Biology Advocate, a former journalist, mother of nine, and avid CrossFitter who likes to think outside the box. After our family's health crisis in 2008, I learned to ask questions about what's in our food, our water, and our air. I hope to empower you as you seek to live safely in a complex world. Thankfully, small steps lead to big changes. Let's travel this road together, one step at a time.

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Now Available on Amazon

10 Things I’ve Learned (The Hard Way)

1. The answer may be right in front of you.
2. Time is often the best medicine.
3. Speak kindly to yourself.
4. The air we breathe matters.
5. It's better to know than not know.
6. Relinquishment is a balm for the soul.
7. Symptoms will instruct if we listen.
8. Sometimes you're the expert.
9. Allow hindsight to move you forward.
10. The next step is enough.

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Listen to "Behind the Scenes: Mold Questions" on Spreaker.

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