Hoping to live healthier in the coming year? I hope Peg’s story encourages you. Peg and her husband, Ron, are active retirees here in Arizona. It all started when they attended a fermentation class in 2013. Peg’s Story: Healthy Living, Small Steps, and Big Changes After the fermentation class, I began a journey that continues…
Take Charge of Your Health
Are you hoping to make some healthy changes but don’t know where to begin? How to Take Charge of Your Health When we don’t know where to begin it’s easy to do nothing. Here are 4 suggestions for taking your next step toward a healthier lifestyle. 1. Embrace the journey Remember that every step counts…
Best of Healthy Living 2014
Looking for inspiration and information as you head into the New Year? Looking for healthy meals suggestions? Want to make a real food snack? Would you like to read an informative health article? You’ll love this compilation of posts from the Alternative Living Network! Food Best of Main Dishes from Purposeful Nutrition Best of Soups from…
5 Tips for Loving a Health Nut
Do you have a friend or family member who is into healthy food and natural living? Do you feel they are a bit “over the top”? Are you planning a holiday gathering and already feeling the angst of two conflicting lifestyles? I’m writing this as one who used to think “natural living” people were crazy….
