It Takes Time

Natural living, one step at a time

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Healthy Living, Small Steps, and Big Changes

January 15, 2016 by Andrea Fabry 4 Comments

Healthy Living, Small Steps, and Big Changes

Hoping to live healthier in the coming year?  I hope Peg’s story encourages you. Peg and her husband, Ron, are active retirees here in Arizona. It all started when they attended a fermentation class in 2013. Peg’s Story: Healthy Living, Small Steps, and Big Changes After the fermentation class, I began a journey that continues… 

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Filed Under: Foodie, Natural Health, Natural Living, Uncategorized Tagged With: almonds, change, fermentation, healthy, healthy living, journey, pesto, sauerkraut, sprouted, sprouted almonds

How to Get Kids to Eat Healthy

October 2, 2015 by Andrea Fabry 9 Comments

How to Get Kids to Eat Healthy

Do you ever feel like you’re in a losing battle when it comes to your kids and nutrition? Would you like to instill in your child a desire for healthy eating? Our family of 11 was your classic “fast food” family until a health crisis forced us to re-evaluate our food choices. (Read our story… 

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Filed Under: By Kids for Kids, Foodie, Gut Health, Natural Health, Uncategorized Tagged With: diet, eat, family, food, health, healthy, journey, kids

From Wireless to Wired – Our Family’s Journey

June 18, 2015 by Andrea Fabry 55 Comments

From Wireless to Wired – Our Family’s Journey

After learning about the hazards of wireless radiation our family has transitioned from a wireless to a wired home environment.  It was a painful process but well worth the effort! The wireless revolution has come upon us quickly. We now have more mobile-connected devices than people!  (See Cisco Visual Networking Index.) However, this level of unnatural radiation… 

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Filed Under: Electromagnetic Radiation, slider, slider, Unseen Reality Tagged With: communication, devices, electromagnetic, ethernet, internet, journey, radiation, wi-fi, wired, wireless

Our Unique Healing Journey

October 4, 2013 by Andrea Fabry 3 Comments

Our Unique Healing Journey

I’ve learned the hard way, that healing is a process and there is no one-size-fits-all when it comes to health. October 4, 2008, our family vacated our home and everything in it. Toxic mold can do this – often ripping families apart in the process. Fortunately, our marriage survived. Our kids did too. It has… 

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Filed Under: Detox, Microbes & Mold, microbes and mold, Mold, Mold and Microbes, Natural Health, Uncategorized, Unseen Reality Tagged With: healing, journey, Tilden, toxic mold

MEET ANDREA

I am a certified Building Biology Advocate, a former journalist, mother of nine, and avid CrossFitter who likes to think outside the box. After our family's health crisis in 2008, I learned to ask questions about what's in our food, our water, and our air. I hope to empower you as you seek to live safely in a complex world. Thankfully, small steps lead to big changes. Let's travel this road together, one step at a time.

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Now Available on Amazon

10 Things I’ve Learned (The Hard Way)

1. The answer may be right in front of you.
2. Time is often the best medicine.
3. Speak kindly to yourself.
4. The air we breathe matters.
5. It's better to know than not know.
6. Relinquishment is a balm for the soul.
7. Symptoms will instruct if we listen.
8. Sometimes you're the expert.
9. Allow hindsight to move you forward.
10. The next step is enough.

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