It Takes Time

Natural living, one step at a time

Navigation
  • Home
  • Natural Living
    • House
    • Beauty
    • Foodie
    • By Kids for Kids
  • DIY
  • Recipes
  • Natural Health
    • Dental
    • Gut Health
    • Detox
    • Type 1 Diabetes
  • Unseen Reality
    • Microbes & Mold
    • Electromagnetic Radiation
  • About Andrea

Paleo Lemon Blueberry Muffins

July 7, 2016 by Andrea Fabry Leave a Comment

Paleo Lemon Blueberry Muffins

Your family will love these Paleo lemon blueberry muffins for breakfast or an afternoon snack! Combine almond flour, butter, and blueberries for a delicious grain-free treat! Paleo Lemon Blueberry Muffins You’ll need 2 1/2 cups of your favorite flour alternative. I use a combination of almond flour, blanched almond flour, tiger nut flour, and flax… 

Read More »

Filed Under: Desserts, Foodie, Snacks Tagged With: almond, almond flour, Blueberries, butter, coconut, GAPS, garbanzo flour, grain-free, ingredients, lemon, muffins, paleo

Three Natural Hair Conditioners

August 1, 2015 by Andrea Fabry Leave a Comment

Three Natural Hair Conditioners

The best hair conditioners restore your hair’s pH to its optimal level of approximately 5.6, which is on the acidic side of the scale. Chemical conditioners may accomplish this, but at what cost to your scalp and overall health? Since moving to a shampoo-less regimen using rhassoul clay,  I have not needed a conditioner. But… 

Read More »

Filed Under: Beauty, DIY, Natural Living, Uncategorized Tagged With: acidic, apple, Apple cider vinegar, coffee, conditioners, hair, hair's, lemon, natural, natural conditioners, natural hair care, ph, rhassoul clay, shampoo

Probiotic Raspberry Lemonade

May 21, 2014 by Andrea Fabry 16 Comments

Probiotic Raspberry Lemonade

This raspberry lemonade is perfect for summer. Not only is it delicious, it offers a nice probiotic boost. Made with homemade whey or water kefir grains this drink nourishes and refreshes. Andrea Fabry Raspberry Lemonade – Water Kefir MethodRaspberry Lemonade – Whey MethodRaspberry Lemonade Gelatin Save Recipe Print Recipe My Recipes My Lists My Calendar… 

Read More »

Filed Under: Fermented Foods, Foodie, Recipes, Uncategorized Tagged With: carbonation, filtered, gelatin, grass fed gelatin, juice, kefir, lemon, lemonade, pink, probiotic, raspberry, recipe, sugar, sunlight, water, water kefir, whey

MEET ANDREA

I am a certified Building Biology Advocate, a former journalist, mother of nine, and avid CrossFitter who likes to think outside the box. After our family's health crisis in 2008, I learned to ask questions about what's in our food, our water, and our air. I hope to empower you as you seek to live safely in a complex world. Thankfully, small steps lead to big changes. Let's travel this road together, one step at a time.

Follow

Now Available on Amazon

10 Things I’ve Learned (The Hard Way)

1. The answer may be right in front of you.
2. Time is often the best medicine.
3. Speak kindly to yourself.
4. The air we breathe matters.
5. It's better to know than not know.
6. Relinquishment is a balm for the soul.
7. Symptoms will instruct if we listen.
8. Sometimes you're the expert.
9. Allow hindsight to move you forward.
10. The next step is enough.

The Connecting Place Latest Episode

Listen to "Behind the Scenes: Mold Questions" on Spreaker.

Popular Posts

Super Booster Kale Chips

Turmeric Gelatin

Natural Living

Are you learning to cook with real food? Clean without chemicals? Use safer products on your skin? Natural living is fun and rewarding. Come join the fun!

Copyright 2025 It Takes Time - Andrea Fabry