Looking for nontoxic bedding solutions? Wondering which mattresses are safe? Our bed is one of our biggest furniture decisions when it comes to our health. Yet the choices can be confusing and expensive. Thankfully, there are many options in a wide range of prices that can improve the quality of our sleep and overall health….
Sleep and Technology
No one disputes that human beings are bioelectric. Our hearts and brains are regulated by internal bioelectric signals as evidenced by the use of pacemakers and EEGs. What, then, is the relationship between sleep and technology? Every cell in the body has an electrical charge, and the function of the cell is based on electricity…
DIY Buckwheat Hull Mattress
Looking for an affordable mattress without harsh chemicals? A mattress that lets you breathe easily without worrying about volatile organic compounds, fire retardants, or adhesives? Consider a DIY mattress made with buckwheat hulls! DIY Buckwheat Hull Mattress We purchased our mattress kit from Open Your Eyes Bedding. Buckwheat or Millet hulls may be purchased with the…