One of the biggest hindrances to eating healthy, organic, real food is the cost. Why not join with other like-minded individuals and form a local food buying club? Whether you’re forming a local group or trying to expand or improve your local buying club, consider the following as you seek to make healthy food accessible…
Chocolate Flax Milk Recipe
Our 14-year-old enjoys making this simple combination for an afternoon treat! Chocolate Flax Milk Recipe Brandon Fabry Chocolate Flax Milk – By Kids For KidsI enjoy this recipe because it is simple to make and has a nice taste. Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients2 cups flax milk1/2 teaspoon liquid…
How to Make Yogurt Without a Starter
Did you know you can make yogurt with milk and chili peppers? I saw this idea on the blog of fermentation expert Sandor Katz. The article, Yogurt Cultured by Chili Peppers, relays the experience of a fermentation enthusiast in Israel without access to online starter cultures. I was intrigued and set out to find out…
How to Make Dairy Kefir
Versatile and full of rich probiotics, dairy kefir is simple to make and fun to drink! The word kefir (pronounced kəˈfir/ kə-FEER), comes from the Turkish word “Keif” which means “good feeling”. With more than a dozen strains of bacteria and yeast, dairy kefir offers a diverse blend of probiotics. (See the study Microbiological Study of Lactic…
