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Gluten-free, Grain-free Sourdough Bread

December 6, 2016 by Andrea Fabry 37 Comments

Gluten-free, Grain-free Sourdough Bread

Who doesn’t love the smell and taste of fresh bread straight from the oven? Enjoy this gluten-free, grain-free sourdough bread! This recipe uses a combination of quinoa and chickpea (garbanzo) flour. Kombucha is used to ferment the quinoa flour and create a sourdough starter. (See this recipe for brewing your own kombucha.) Once the quinoa… 

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Filed Under: Breads, Fermented Foods, Foodie, Main Dishes, Natural Living, Recipes, Side Dishes, Snacks Tagged With: bread, chickpea, flour, GAPS, gluten-free, gluten-free bread, grain-free, kombucha, paleo, quinoa, quinoa flour, real, Real food, sourdough, starter

Grain-Free Sourdough Pizza Crust

May 7, 2016 by Andrea Fabry 5 Comments

Grain-Free Sourdough Pizza Crust

This gluten-free and grain-free sourdough pizza crust is sure to be a family favorite! Quinoa flour is fermented with kombucha (or other fermented liquid) and transformed into a delicious flatbread or pizza crust! While almond flour or other grain-free flour makes a nice pizza crust, this quinoa flour combination makes an ideal sourdough crust! (Find… 

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Filed Under: Main Dishes, Recipes Tagged With: crust, fermented, GAPS, grain-free, kombucha, paleo, pizza, quinoa, quinoa flour, sourdough

Gluten free Sourdough Bread

October 20, 2014 by Andrea Fabry 35 Comments

Gluten free Sourdough Bread

Who doesn’t love the smell and taste of fresh bread straight from the oven? We recently discovered this gluten-free sourdough bread that works great for our family. It’s grain-free too! We use kombucha for our sourdough starter along with quinoa flour. See DIY Gluten-free Sourdough Starter. Gluten-free Grain-free Sourdough Bread Ingredients 3 cups sourdough starter… 

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Filed Under: Fermented Foods, Foodie, Recipes Tagged With: /sourdough-bread-in-stockpot.jpg, almond, almond flour, bread, flax, gluten-free, grain-free, parchment, quinoa flour, sourdough, sourdough bread, starter

MEET ANDREA

I am a certified Building Biology Advocate, a former journalist, mother of nine, and avid CrossFitter who likes to think outside the box. After our family's health crisis in 2008, I learned to ask questions about what's in our food, our water, and our air. I hope to empower you as you seek to live safely in a complex world. Thankfully, small steps lead to big changes. Let's travel this road together, one step at a time.

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Now Available on Amazon

10 Things I’ve Learned (The Hard Way)

1. The answer may be right in front of you.
2. Time is often the best medicine.
3. Speak kindly to yourself.
4. The air we breathe matters.
5. It's better to know than not know.
6. Relinquishment is a balm for the soul.
7. Symptoms will instruct if we listen.
8. Sometimes you're the expert.
9. Allow hindsight to move you forward.
10. The next step is enough.

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Listen to "Behind the Scenes: Mold Questions" on Spreaker.

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