Safe cookware is foundational to a healthy kitchen. But how do I know which types are truly safe? How to Choose Safe Cookware From Teflon to stainless steel to cast iron—the choices can be confusing. Here is a brief overview of the three basic categories of cookware. Reactive Cookware This type of cookware is the…
Sour Cream and Onion Veggie Chips
This natural version of Lays Sour Cream and Onion Chips consists of summer squash, onion, chives and apple cider vinegar. Ideal for picnics, family gatherings and on-the-go snacking! Sour Cream and Onion Veggie Chips Our recipe “stems” from our abundant summer squash harvest and can be adapted to suit your dietary and personal preferences. Summer…
How to Make Sauerkraut
Looking to create your own probiotic boost? Cabbage is one of the simplest foods to ferment and can be transformed into a delicious, nutritious side dish! Sauerkraut is ideal for those who are new to fermentation. The process is simple and yields a probiotic food that boosts digestion and overall health. If you’re daunted by…
DIY Tooth Powder
No need to brush your teeth with harsh chemicals and questionable ingredients. Try this simple combination of sea salt and baking soda! I have not used toothpaste for years. I oil pull regularly, rinse with myrrh and clove oils, and use the following recipe to help keep my gums and teeth clean. The recipe is…
DIY Pesticide Duster
Looking to avoid hazardous chemicals while fighting uninvited guests this season? Try this simple and effective DIY pesticide duster! This DIY pesticide duster uses readily available herbs and spices. It also calls for diatomaceous earth (DE), a naturally occurring siliceous rock that is easy crumbled into a fine white powder. (Learn more about DE here.)…
Top 12 Unique Natural Gifts
What do you get the natural living enthusiast who has everything? What about the mom who shops organic and eats real food? Maybe you’re an avid health blogger and looking for new ideas! Top 12 Unique Natural Gifts 1. Binchotan Charcoal Sticks Binchotan charcoal is formed using an ancient method of wood burning and rapid…
