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Go for the Greens!

March 10, 2014 by Andrea Fabry 2 Comments

Go for the Greens!

Your body loves green food. Why? Chlorophyll is what gives green foods their color and is considered to be the “blood” of plants. In fact, the molecular structure of chlorophyll is similar to that of the hemoglobin in our blood. The difference lies in the fact that hemoglobin revolves around iron and chlorophyll revolves around… 

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Filed Under: Detox, Foodie, Gut Health Tagged With: chlorella, chlorophyll, sprirulina

MEET ANDREA

I am a certified Building Biology Advocate, a former journalist, mother of nine, and avid CrossFitter who likes to think outside the box. After our family's health crisis in 2008, I learned to ask questions about what's in our food, our water, and our air. I hope to empower you as you seek to live safely in a complex world. Thankfully, small steps lead to big changes. Let's travel this road together, one step at a time.

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Now Available on Amazon

10 Things I’ve Learned (The Hard Way)

1. The answer may be right in front of you.
2. Time is often the best medicine.
3. Speak kindly to yourself.
4. The air we breathe matters.
5. It's better to know than not know.
6. Relinquishment is a balm for the soul.
7. Symptoms will instruct if we listen.
8. Sometimes you're the expert.
9. Allow hindsight to move you forward.
10. The next step is enough.

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