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3 Reasons to Avoid Chlorine Bleach

April 8, 2015 by Andrea Fabry 15 Comments

3 Reasons to Avoid Chlorine Bleach

More than 85% of American households use chlorine bleach to clean their homes and whiten their clothes. Since Clorox hit the market in 1913, we have assumed the chemical compound is safe. Consider this 1954 advertisement. Also note in the ad above that “Clorox is a non-poisonous disinfectant . . .” We know this isn’t… 

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Filed Under: Cleaning, Microbes & Mold, microbes and mold, Mold, Mold and Microbes, Natural Living, Uncategorized, Unseen Reality Tagged With: bleach, chemical-free, childhood infections, chlorine, chlorine bleach, hydrogen, hydrogen peroxide, hygiene hypothesis, mold, Natural Living, non-toxic, peroxide, surface mold, toxic, toxic mold, VOCs, volatile organic compounds

10 Steps to Safe Cleanup After Indoor Flooding

March 27, 2015 by Andrea Fabry 1 Comment

10 Steps to Safe Cleanup After Indoor Flooding

Flooding can occur after a heavy rain, appliance malfunction, or plumbing leak. Quick action is required to avoid potential health issues. 10 Guidelines for Safe Cleanup After Indoor Flooding 1. Understand that time is crucial. Mold grows within 24-48 hours. 2. Record details of damage with photographs or videos. 3. Prepare for difficult decisions. Border… 

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Filed Under: Cleaning, Microbes & Mold, microbes and mold, Mold, Mold and Microbes, Natural Living, Uncategorized, Unseen Reality Tagged With: ammonia, bacteria, basement, bleach, borax, building, CDC, cdc's, cleanup, contaminated, damage, damp, damp buildings, drywall, emergency, flooded, flooding, goggles, hazards, indoor flooding, insulation, mask, mold, musty, resources, safe, toxic, toxic mold, vinegar, water, water intrusion

How to Prepare Your Home for Melting Snow

March 16, 2015 by Andrea Fabry 9 Comments

How to Prepare Your Home for Melting Snow

Water is always eager to make its way into our living spaces. One crack is all that is needed to cause a serious problem in any indoor environment. As Spring approaches and snow melts, homeowners should be aware of vulnerable areas such as rooftops, windows, and other possible ports of entry. Home inspectors Nick Gromicko… 

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Filed Under: Microbes & Mold, microbes and mold, Mold, Mold and Microbes, Natural Living, Unseen Reality Tagged With: basement, basements, building, buying, cracks, damage, flooding, homeowners, melting, moisture, snow, toxic mold, water, water damage, water intrusion, waterproof

How to Avoid Mold Growth

March 8, 2015 by Andrea Fabry 1 Comment

How to Avoid Mold Growth

Mold growth occurs when conditions are favorable. These conditions include: Moisture This can come in the form of humid air, dripping pipes, or water intrusion due to flooding. Mold will grow when the relative humidity is roughly 50 percent or higher. Food Mold will feed on wood, paper, cotton, and leather. Drywall with its paper coating offers… 

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Filed Under: Microbes & Mold, microbes and mold, Mold, Mold and Microbes, Uncategorized, Unseen Reality Tagged With: black mold, conditions, grow, growth, mold remediation, toxic mold, will

8 Ways I Am Minimizing My Breast Cancer Risk

February 26, 2015 by Andrea Fabry 39 Comments

8 Ways I Am Minimizing My Breast Cancer Risk

I used to fear breast cancer. After my health crisis I learned that I can minimize my risk by choosing a proactive lifestyle. I have been on high alert for breast cancer since entering adulthood. My mother and both grandmothers had breast cancer. After 20 years of living in fear of my genetics, I learned that… 

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Filed Under: Detox, Foodie, microbes and mold, Mold and Microbes, Natural Health Tagged With: antioxidants, aspergillus, breast cancer, carcinogen, chemical avoidance, chemical-free, electromagnetic, electromagnetic radiation, epigenetics, glutathione, health, indoor air quality, light therapy, natural light benefits, ochratoxins, radiation, skin, toxic mold

Why My Son Got Type 1 Diabetes

January 26, 2015 by Andrea Fabry 71 Comments

Why My Son Got Type 1 Diabetes

Colin was diagnosed with type 1 diabetes on June 27, 2007, at the age of 7. With no family history, we were shocked by the diagnosis. Colin was the eighth of our nine children. Why did Colin get type 1 diabetes and not our other kids? A Stroke of Bad Luck? When the doctors diagnosed… 

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Filed Under: microbes and mold, Type 1 Diabetes, Uncategorized Tagged With: child, diabetes, diagnosed, disease, environment, exposed, family, immune, indoor air quality, microbes, microbiota, mold, processed food, Real food, toxic, toxic mold, type 1 diabetes

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MEET ANDREA

I am a certified Building Biology Advocate, a former journalist, mother of nine, and avid CrossFitter who likes to think outside the box. After our family's health crisis in 2008, I learned to ask questions about what's in our food, our water, and our air. I hope to empower you as you seek to live safely in a complex world. Thankfully, small steps lead to big changes. Let's travel this road together, one step at a time.

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Now Available on Amazon

10 Things I’ve Learned (The Hard Way)

1. The answer may be right in front of you.
2. Time is often the best medicine.
3. Speak kindly to yourself.
4. The air we breathe matters.
5. It's better to know than not know.
6. Relinquishment is a balm for the soul.
7. Symptoms will instruct if we listen.
8. Sometimes you're the expert.
9. Allow hindsight to move you forward.
10. The next step is enough.

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