DIY Magnesium Balm is a simple and effective way to add magnesium to your daily health regimen. Transdermal magnesium bypasses the digestive tract, making the nutrient more bioavailable without the danger of overdoing it. (See The Health Benefits of Transdermal Magnesium.) DIY Magnesium Balm requires magnesium oil, which is simply a combination of magnesium flakes…
The Health Benefits of Transdermal Magnesium
Magnesium is one of our most critical cellular nutrients, and yet most of us need more. Transdermal magnesium is one of the best ways to add it! According to renowned neurosurgeon Dr. Normal Shealy, M.D., Ph.D., magnesium facilitates nutrient absorption and stabilizes cell membranes. “Magnesium is the most critical mineral required for electrical stability of…