No need to brush your teeth with harsh chemicals and questionable ingredients. Try this simple combination of sea salt and baking soda! I have not used toothpaste for years. I oil pull regularly, rinse with myrrh and clove oils, and use the following recipe to help keep my gums and teeth clean. The recipe is…
How to Make Liposomal Vitamin C
Liposomal vitamin C is said to be more readily absorbed than conventional vitamin C tablets. Using an ultrasonic cleaner, vodka, lecithin and vitamin C powder you can make your own! What is Liposomal? When you combine something like ascorbic acid powder with a phospholipid, a molecule is created that is similar to our cells, making…