Your family will love these gluten-free Santa Berries (with dairy-free option). Combine pineapple pieces with sugar-free icing, cacao nibs and fresh strawberries for a festive holiday treat! Gluten-free, Sugar-free Santa Berries Ingredients: 12 toothpicks 12 fresh strawberries 12 pieces canned or fresh pineapple * 24 cacao nibs Icing ** * It’s easy to reduce the…
Probiotic Raspberry Lemonade
This raspberry lemonade is perfect for summer. Not only is it delicious, it offers a nice probiotic boost. Made with homemade whey or water kefir grains this drink nourishes and refreshes. Andrea Fabry Raspberry Lemonade – Water Kefir MethodRaspberry Lemonade – Whey MethodRaspberry Lemonade Gelatin Save Recipe Print Recipe My Recipes My Lists My Calendar…
How to Soak and Sprout
Wondering how to soak and sprout your nuts, seeds and legumes? Curious why it can be beneficial for your health? Plants are power-packed with nutrition and detoxifying capabilities, but contain certain hazards by design. These hazards are protective mechanisms to keep animals from eating them, and so are toxic to animals. Humans, therefore, can have…
Fermented Lemonade
Andrea Fabry Fermented LemonadeFermented lemonade can be enjoyed by itself or combined with homemade kombucha or water kefir. I adapted the recipe found in the book Nourishing Traditions by Sally Fallon and Mary Enig. Save Recipe Print Recipe My Recipes My Lists My Calendar IngredientsJuice of 6-8 lemons (organic is optimal)1/2 c. sucanat or…
