This simple combination of dried fruit and soaked almonds makes a yummy real food snack!
*Wondering about soaking and sprouting nuts and seeds? See New to Soaking or Sprouting?
** I submerge any dried fruit in filtered water and leave it overnight. (Adding a bit of whey or water kefir will speed the process along.) Dry the fruit in a dehydrator for 6-12 hours depending on the thickness.
- 44Wondering how to soak and sprout your nuts, seeds and legumes? Curious why it can be beneficial for your health? Plants are power-packed with nutrition and detoxifying capabilities, but contain certain hazards by design. These hazards are protective mechanisms to keep animals from eating them, and so are toxic to…