Sixteen-year-old Colin enjoys creating this delightful combination of berries and fermented dairy for breakfast or lunch!
Probiotic Berry Smoothie
Colin Fabry
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Fruit Smoothie
Enjoy this tasteful and easy snack, dessert or breakfast - with a delicious burst of sweet energy.
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Ingredients
- 3/4 cup yogurt or kefir (homemade is optimal)
- 1/2 cup cream
- 1 1/2--2 1/2 cups of frozen fruit (depending on desired thickness)
- 1 banana (fresh or frozen)
- 1 teaspoon vanilla extract
- liquid or powdered stevia to taste
Instructions
- Combine all ingredients in high-speed blender.
- Blend
- Wait until ALL ingredients are combined thoroughly.
- Serve
- Yes, it's that simple!
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