If you enjoy juicing greens try this immune-boosting combination of turmeric, ginger and greens. I keep a turmeric bug in my refrigerator at all times, adding it to a multitude of foods and drinks – including green juices.
Wondering about a turmeric bug? It’s a fermented version of turmeric similar to the ginger bug. Find out more here.
Green Juice with Turmeric
For this juice, I took the greens on hand, along with ginger and carrot and ran it all through my juicer. I added the turmeric bug before serving. If at all possible I try to include cilantro as it offers a wonderful cleansing boost.
What juice combinations do you enjoy?
- 36With three ingredients you can create this nutritional boost! Learn how to make fermented turmeric! [mpprecipe-recipe:143] If you are hesitant to use sugar, consider using salt and a starter. Place several coarsely chopped turmeric roots, in a quart-size glass jar. Add two teaspoons sea salt and 1/4 cup starter. Starter…
- 35There is a myriad of health benefits associated with the curcumin component of turmeric, including inhibition of colon, gastric and breast cancers. Unfortunately, turmeric in its raw form is not easily assimilated into the body, making it a challenge to increase the bioavailability of this superfood. One of my favorite…