This recipe is a super booster because of the addition of nori and turmeric. Nori, an edible seaweed, is an excellent source of vitamin C, fiber, protein and potassium. If you’re not a fan of the flavor, don’t worry because the taste gets lost in this flavorful blend.
Turmeric is high in curcumin – a potent antioxidant. I prefer to ferment turmeric in the form of a turmeric bug. (See the recipe here.) Add a bit of black pepper to the recipe for even more of a boost!
There’s no need to add nori or turmeric. Kale chips made with healthy fat and sea salt are great on their own.
Don’t have a dehydrator? You can create your own version by cooking the chips in your oven at the lowest setting. Keep the oven open a tad and even place a fan nearby to lower the oven temperature to 115 degrees or less, which keeps the enzymes intact.
- 32This natural version of Lays Sour Cream and Onion Chips consists of summer squash, onion, chives and apple cider vinegar. Ideal for picnics, family gatherings and on-the-go snacking! Sour Cream and Onion Veggie Chips Our recipe "stems" from our abundant summer squash harvest and can be adapted to suit your…