This is our family’s go-to for any type of cold or flu symptoms. A little goes a long way and while the taste is quite strong, all of our kids have tolerated this DIY natural cold and flu remedy!
Fire Cider also goes by the name Master Tonic with wide recipe adaptability. Last winter it helped our family avoid several colds.
How to take Fire Cider
Try 1 teaspoon straight or dilute with filtered water. Many find that a simple shot glass offers the right amount. Add a bit of raw honey for added benefit if desired. Fire Cider is safe for kids, but you may want to dilute.
*Get the turmeric bug recipe here.
Wondering what else you can do to help fight those nasty winter bugs? Open a window! Check out “Open a Window For Your Health.”