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Take the Food Label Quiz!




Yum

April 14, 2015 by Andrea Fabry Leave a Comment

Do you read labels? Take this short food label quiz to see how much you know about our food labeling system!

Label Literacy Food quiz

Ready to see how you do? Take the Label Literacy Quiz!

For a thorough explanation of each question and answer see the post 10 Food Label Facts.

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    What is Carmine? These three products have one ingredient in common. What is it? The answer is Carmine. On cosmetics, this may be labeled carmine, crimson lake, cochineal, or natural red 4. On food, the label will list cochineal extract or carmine. Foods that contain carmine include some brands of yogurt, candy, and…
    Tags: food, label

Filed Under: Foodie, Natural Living Tagged With: food, food labels, label, label literacy, labels, quiz

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MEET ANDREA

I am a certified Building Biology Advocate, a former journalist, mother of nine, and avid CrossFitter who likes to think outside the box. After our family's health crisis in 2008, I learned to ask questions about what's in our food, our water, and our air. I hope to empower you as you seek to live safely in a complex world. Thankfully, small steps lead to big changes. Let's travel this road together, one step at a time.

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10 Things I’ve Learned (The Hard Way)

1. The answer may be right in front of you.
2. Time is often the best medicine.
3. Speak kindly to yourself.
4. The air we breathe matters.
5. It's better to know than not know.
6. Relinquishment is a balm for the soul.
7. Symptoms will instruct if we listen.
8. Sometimes you're the expert.
9. Allow hindsight to move you forward.
10. The next step is enough.

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