I used to fear breast cancer. After my health crisis, I learned that I can minimize my risk by choosing a proactive lifestyle. I have been on high alert for breast cancer since entering adulthood. My mother and both grandmothers had breast cancer. After 20 years of living in fear of my genetics, I learned that…
Wisdom Tooth Removal Tips
Are you wondering how to get through an upcoming wisdom tooth surgery? Looking for ways to avoid post-surgery complications? Are you questioning the need for the extraction? Our Experience We’ve had several wisdom tooth surgeries in recent years. Now that we follow a more natural approach to healthcare, we have done our best to minimize…
Cell Phones and Dental Health
Is your mobile phone harming your dental health and perhaps your overall health? Is there a connection between cell phones, tooth decay, and salivary tumors? Cell Phones and Dental Health Cell phones may not be as innocent as initially hoped. Emerging scientific evidence suggests cell phones may trigger salivary tumors, brain cancer, attention deficit disorder…
The Ultimate Natural Toothbrush
Looking for a natural alternative to a conventional toothbrush? Consider the miswak – the ultimate natural toothbrush! Have you ever wondered what mankind used for dental care before the invention of plastic bristles and plastic handles? History tells us people have relied on twigs from bitter trees like olive trees or palm trees for centuries. The…
DIY Tooth Powder
No need to brush your teeth with harsh chemicals and questionable ingredients. Try this simple combination of sea salt and baking soda! I have not used toothpaste for years. I oil pull regularly, rinse with myrrh and clove oils, and use the following recipe to help keep my gums and teeth clean. The recipe is…
5 Sweetener Alternatives
Looking for healthy alternatives to sugar? Wondering which sweetener options work best for you? While raw, unpasteurized honey is by far the best option when it comes to natural sweeteners, honey still contains fructose which can be burdensome when consumed in excess. Fructose is metabolized primarily in the liver, kicking the liver into fat storage…
