How and Why I Learned to Breathe: Updated Feb 2022
There is more to breathing than meets the eye. While it’s an unconscious function, and something we don’t “have” to think about, there is a lot of benefit to bringing focused attention to our breath. Soon after leaving our home in 2009 we were advised by psychologist Dr. Robert Crago to learn how to breathe….
Natural Shaving Soap and Shaving Brush
Conventional shaving creams carry with them a host of chemicals—some of which are being called into question. Why not try a safer approach? Consider a natural shaving soap and shaving brush! As you consider a more natural approach to shaving, take a look at this partial list of ingredients for Barbasol, a popular men’s shaving…
Type 1 Diabetes and Toxic Mold
Can toxic mold cause type 1 diabetes? While potential triggers vary, research suggests that environment plays a critical role in the onset of autoimmune disease. (See Environment, Not Genes, Dictates Human Immune Variation, Study Finds.) As a mom of a son with type 1 diabetes, I am convinced our encounter with toxic mold contributed to…
Technopoly and the Loving Resistance Fighter
As one who has given up her smartphone, eliminated Wi-Fi in the home, and opted out of a smart meter, I’ve wondered how to characterize my concern with technology. Now I know: I’m a loving resistance fighter. In his 1992 book Technopoly: The Surrender of Culture to Technology, Neil Postman defines Technopoly as “progress without limits,…
How To Ventilate Your Home
Do you know how to ventilate your home? How often do you open a window or sense the need for fresh air? According to researchers, very few people are aware of the need for ventilation, and many have zero perception of the relationship between indoor air quality and health. Since the energy crisis in the…
DIY Natural Decor – Manzanita Tree
Looking to add a bit of nature to your indoor environment? Are you interested in DIY natural decor? You’ll love the manzanita tree! Manzanita trees are characterized by smooth orange or red bark and stiff, twisting branches. The term manzanita is derived from the Spanish word manzana (apple), since manzanitas offer silvery-green berries in spring and…
Conversation with a Cell Tower Worker
Are cell tower workers safe while on the job? Is cell phone radiation as innocent as we are led to believe? According to one concerned citizen, even cell tower workers aren’t convinced all is well. Travis is a concerned citizen who works at a school that has two cell towers on the property. He has…
