It Takes Time

Natural living, one step at a time

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Fermented Foods and Beverages

Gluten-free, Grain-free Sourdough Bread

Cultured Cranberry-Orange Chutney

How to Make Kimchi

Grain-free Sourdough Cereal

More Fermented Foods

Main Dishes

Quinoa Salad

Gluten-free, Grain-free Sourdough Bread

How to Make Bone Broth (And Where to Buy It)

Coconut Flour Biscuits

More Main Dishes

Desserts

Paleo Coffee Cake with Coffee Flour

Simple Paleo Cookies

Paleo Lemon Blueberry Muffins

Egg-free, Grain-free Cookies

More Desserts

Snacks

Gluten-free, Grain-free Sourdough Bread

Coconut Flour Biscuits

Paleo Almond Flour Biscuits

Paleo Lemon Blueberry Muffins

More Snacks

Side Dishes

Quinoa Salad

Gluten-free, Grain-free Sourdough Bread

Cultured Cranberry-Orange Chutney

Coconut Flour Biscuits

More Side Dishes

Spice Blends

Pumpkin Pie Spice Blend

Sausage Spice Blend

Hot Chick Poultry Spice Blend

Spicy Steak Rub with Secret Ingredient

More Spice Blends

Super Boosters

How to Make Kimchi

Anti-Radiation Foods

Fermented Papaya – Anti-Radiation Superfood

How to Make Kombucha

More Super Boosters

MEET ANDREA

I am a certified Building Biology Advocate, a former journalist, mother of nine, and avid CrossFitter who likes to think outside the box. After our family's health crisis in 2008, I learned to ask questions about what's in our food, our water, and our air. I hope to empower you as you seek to live safely in a complex world. Thankfully, small steps lead to big changes. Let's travel this road together, one step at a time.

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Now Available on Amazon

10 Things I’ve Learned (The Hard Way)

1. The answer may be right in front of you.
2. Time is often the best medicine.
3. Speak kindly to yourself.
4. The air we breathe matters.
5. It's better to know than not know.
6. Relinquishment is a balm for the soul.
7. Symptoms will instruct if we listen.
8. Sometimes you're the expert.
9. Allow hindsight to move you forward.
10. The next step is enough.

The Connecting Place Latest Episode

Listen to "Behind the Scenes: Mold Questions" on Spreaker.

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Natural Living

Are you learning to cook with real food? Clean without chemicals? Use safer products on your skin? Natural living is fun and rewarding. Come join the fun!

Copyright 2023 It Takes Time - Andrea Fabry