It Takes Time

Natural living, one step at a time

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Healthy Living, Small Steps, and Big Changes

January 15, 2016 by Andrea Fabry 4 Comments

Healthy Living, Small Steps, and Big Changes

Hoping to live healthier in the coming year?  I hope Peg’s story encourages you. Peg and her husband, Ron, are active retirees here in Arizona. It all started when they attended a fermentation class in 2013. Peg’s Story: Healthy Living, Small Steps, and Big Changes After the fermentation class, I began a journey that continues… 

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Filed Under: Foodie, Natural Health, Natural Living, Uncategorized Tagged With: almonds, change, fermentation, healthy, healthy living, journey, pesto, sauerkraut, sprouted, sprouted almonds

Take Charge of Your Health

January 7, 2015 by Andrea Fabry Leave a Comment

Take Charge of Your Health

Are you hoping to make some healthy changes but don’t know where to begin? How to Take Charge of Your Health When we don’t know where to begin it’s easy to do nothing. Here are 4 suggestions for taking your next step toward a healthier lifestyle. 1. Embrace the journey Remember that every step counts… 

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Filed Under: Natural Living, Uncategorized Tagged With: goals, health, healthy living, lifestyle, organizing, recipes

Best of Healthy Living 2014

January 5, 2015 by Andrea Fabry Leave a Comment

Best of Healthy Living 2014

Looking for inspiration and information as you head into the New Year? Looking for healthy meals suggestions? Want to make a real food snack? Would you like to read an informative health article? You’ll love this compilation of posts from the Alternative Living Network! Food Best of Main Dishes from Purposeful Nutrition Best of Soups from… 

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Filed Under: Beauty, Cleaning, Foodie, Natural Health, Natural Living Tagged With: Christian living, healthy living, inspiration, non-toxic, Real food

5 Tips for Loving a Health Nut

December 9, 2014 by Andrea Fabry 14 Comments

5 Tips for Loving a Health Nut

Do you have a friend or family member who is into healthy food and natural living? Do you feel they are a bit “over the top”? Are you planning a holiday gathering and already feeling the angst of two conflicting lifestyles? I’m writing this as one who used to think “natural living” people were crazy…. 

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Filed Under: Foodie, Natural Health, Natural Living Tagged With: health nut, healthy living, holiday gathering, Natural Living

MEET ANDREA

I am a certified Building Biology Advocate, a former journalist, mother of nine, and avid CrossFitter who likes to think outside the box. After our family's health crisis in 2008, I learned to ask questions about what's in our food, our water, and our air. I hope to empower you as you seek to live safely in a complex world. Thankfully, small steps lead to big changes. Let's travel this road together, one step at a time.

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Now Available on Amazon

10 Things I’ve Learned (The Hard Way)

1. The answer may be right in front of you.
2. Time is often the best medicine.
3. Speak kindly to yourself.
4. The air we breathe matters.
5. It's better to know than not know.
6. Relinquishment is a balm for the soul.
7. Symptoms will instruct if we listen.
8. Sometimes you're the expert.
9. Allow hindsight to move you forward.
10. The next step is enough.

The Connecting Place Latest Episode

Listen to "Behind the Scenes: Mold Questions" on Spreaker.

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