If you enjoy juicing greens try this immune-boosting combination of turmeric, ginger and greens. I keep a turmeric bug in my refrigerator at all times, adding it to a multitude of foods and drinks – including green juices. Wondering about a turmeric bug? It’s a fermented version of turmeric similar to the ginger bug. Find…
Swiss Chard Green Juice
Swiss chard is one of those wonderful greens full of antioxidants, including kaempferol, the same phytonutrient found in broccoli and kale. Why not add it to your regimen? In addition, Swiss chard contains syringic acid which has proven blood sugar regulating abilities. This happens because the syringic acid inhibits an enzyme called alpha-glucosidase. When this…