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My Natural Hair Care Routine

March 18, 2016 by Andrea Fabry 30 Comments

My Natural Hair Care Routine

After a health crisis in 2008, I made a decision to switch to natural hair care. I began using products safe enough to consume, ditched the chemical hair coloring, and even turned to a sheep horn comb! Before 2008, my biggest concern about my hair was how often to color it. I started using boxed… 

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Filed Under: Beauty, DIY, Natural Living Tagged With: chemical-free, chlorine, clay, comb, horn, horn comb, lunar, lunar hair care, natural, natural beauty care, nontoxic, rhassoul, rhassoul clay, shower filter

Three Natural Hair Conditioners

August 1, 2015 by Andrea Fabry Leave a Comment

Three Natural Hair Conditioners

The best hair conditioners restore your hair’s pH to its optimal level of approximately 5.6, which is on the acidic side of the scale. Chemical conditioners may accomplish this, but at what cost to your scalp and overall health? Since moving to a shampoo-less regimen using rhassoul clay,  I have not needed a conditioner. But… 

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Filed Under: Beauty, DIY, Natural Living, Uncategorized Tagged With: acidic, apple, Apple cider vinegar, coffee, conditioners, hair, hair's, lemon, natural, natural conditioners, natural hair care, ph, rhassoul clay, shampoo

Rhassoul Clay for Natural Beauty Care

March 9, 2014 by Andrea Fabry 15 Comments

Rhassoul Clay for Natural Beauty Care

Altering our lifestyle to integrate non-toxic products has been a slow process. It took at least a year to incorporate fragrance-free and chemical-free items into all areas of life, including laundry, kitchen, and personal hygiene. It’s been trial-and-error with grooming products. When our reactivity was at its height, I found baking soda to be quite… 

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Filed Under: Beauty, Natural Living, Uncategorized Tagged With: chemical-free, natural beauty, rhassoul clay

Natural Hair Care

February 4, 2014 by Andrea Fabry 19 Comments

Natural Hair Care

Our hair is made up of fiber, much like wool that comes from sheep or Kashmir goats. With at least 100,000 hair fibers on our head, it makes sense to treat our hair much like we would a cashmere sweater. Most commercial shampoos contain chemicals like sodium lauryl sulfate, which strip much-needed moisture and amino… 

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Filed Under: Beauty, DIY Tagged With: chemical-free, DIY, natural hair care, rhassoul clay

MEET ANDREA

I am a certified Building Biology Advocate, a former journalist, mother of nine, and avid CrossFitter who likes to think outside the box. After our family's health crisis in 2008, I learned to ask questions about what's in our food, our water, and our air. I hope to empower you as you seek to live safely in a complex world. Thankfully, small steps lead to big changes. Let's travel this road together, one step at a time.

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Now Available on Amazon

10 Things I’ve Learned (The Hard Way)

1. The answer may be right in front of you.
2. Time is often the best medicine.
3. Speak kindly to yourself.
4. The air we breathe matters.
5. It's better to know than not know.
6. Relinquishment is a balm for the soul.
7. Symptoms will instruct if we listen.
8. Sometimes you're the expert.
9. Allow hindsight to move you forward.
10. The next step is enough.

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