Covering our skin with petroleum-based chemicals may be one of our most hazardous modern day practices. Research shows that our skin contains billions of valuable microbial allies that leave us vulnerable when wiped away. As the body’s largest organ, the skin is colonized by various species of fungi, bacteria, viruses and even mites. This ecosystem,…
Dairy Kefir for Your Skin
Cream kefir makes a nourishing face cleanser, moisturizer, exfoliating mask and offers a wonderful boost to your overall skincare regimen. Combine it with lavender essential oil, or any other desired oil, and you’ll not only feel pampered you’ll get plenty of beneficial microbes in the process. What makes dairy kefir so beneficial? Each one of…
