Do you find yourself confused by the different options for sweetening your food? Wondering if unrefined sugar is truly better than refined white sugar? Is honey better than agave? How about xylitol or stevia? Refined Vs. Unrefined Sugar In the book, Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease, pediatric endocrinologist…
Natural living, one step at a time
