8 Ways I Am Minimizing My Breast Cancer Risk

Breast Cancer prevention Andrea feature

I used to fear breast cancer. After my health crisis I learned that I can minimize my risk by choosing a proactive lifestyle. I have been on high alert for breast cancer since entering adulthood. My mother and both grandmothers had breast cancer. After 20 years of living in fear of my genetics, I learned that… 

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Don’t Eat and Drive – Here’s Why

Fast Food and Driving feature

We all know the risks involved with alcohol and driving, but what happens when we eat and drive? Fast food chains not only tempt us with highly processed, sugary foods, they also tempt us by making it easy to eat and drive. What’s wrong with eating and driving? 1. Slower response time We tend to… 

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Fast Food and Driving feature

Don’t Eat and Drive – Here’s Why

We all know the risks involved with alcohol and driving, but what happens when we eat and drive? Fast food chains not only tempt us with highly processed, sugary foods, they also tempt us by making it easy to eat and drive. What’s wrong with eating and driving? 1. Slower response time We tend to… 

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Why I no longer wear sunglasses Feature

Why I No Longer Wear Sunglasses

Do you suffer from mal-illumination? The phrase, coined by light science pioneer John Ott, suggests that people are suffering from a lack of natural light much like those who are malnourished. I used to consider my sunglasses an essential part of life in Arizona. After reading Health and Light by John Ott, I consider them… 

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yellow cake with chocolate frosting feature

Gluten-free, Grain-free, Sugar-free Yellow Cake

Looking for kid-approved, family friendly dessert recipes? Look no further than this gluten-free yellow cake created by 13-year-old Brandon! Grain-free, Sugar-free Yellow Cake   Print I enjoy the taste and texture of this yellow cake – especially when I add my own special chocolate frosting! Author: Brandon Fabry Ingredients Cake 6 eggs ¾ cup almond… 

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Dark act and food labels

GE Food Labeling and the DARK Act

Do you believe you have the right to know what’s in your food? Do you want to know if a food is genetically altered?   If you answered yes to the questions above you are not alone. More than 90% of Americans believe GE (genetically engineered) foods should be labeled. The matter of GE food… 

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chocolate flax milk -by kids for kids feature

Chocolate Flax Milk – By Kids For Kids

Brandon loves making this for an afternoon treat!   Chocolate Flax Milk – By Kids For Kids   Print I enjoy this recipe because it is simple to make and has a nice taste. Author: Brandon Fabry Ingredients 2 cups flax milk ½ teaspoon liquid stevia depending on your taste buds 1 tablespoon raw cacao… 

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smoke-alarm-biohazard-featured

Is Your Smoke Alarm a Biohazard?

Do you know what type of smoke alarm you have in your home? A majority of US homes (90%) have ionization smoke alarms. (Ionizing are the least expensive.) Roughly 5% have photoelectric and the rest have none. Most of us have no idea what the difference is between the two types. I didn’t until recently…. 

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