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Cultured Cranberry-Orange Chutney




Yum

November 22, 2016 by Andrea Fabry 6 Comments

This simple cultured cranberry-orange chutney is an excellent way to add a fermented boost to your holiday or family gathering!

Cultured Cranberry-Orange Chutney

Cultured Cranberry-Orange Chutney

Ingredients:

3 c. frozen or fresh cranberries
1-2 fresh oranges, peeled and de-seeded
1-2 tsp. cinnamon
1/4 tsp. salt
2-4 tbsp. whole cane or other unrefined sugar (honey is also an option – it will ferment more quickly)
1/4 c. water kefir, whey, or kombucha for use as a starter

Directions:

Combine all ingredients in food processor or blender. Pulse until desired consistency is reached. Pack into a mason jar. Tighten lid and store at room temperature for 1-2 days. An airlock helps protect the fermentation process.  I like Masontops found here.

Fermented Cranberry Orange Chutney with fermentation lid

After the fermentation period, transfer to refrigerator and use within three weeks.

This recipe can be adapted to include any available fruit such as strawberries, raspberries, or blueberries. Consider adding finely chopped ginger and/or a pinch of ground cloves for extra flavor.

Cultured Cranberry-Orange Chutney
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Ingredients

  • 3 c. frozen or fresh cranberries
  • 1-2 fresh oranges, peeled and de-seeded
  • 1-2 tsp. cinnamon
  • 1/4 tsp. salt
  • 2-4 tbsp. whole cane or other unrefined sugar
  • 1/4 c. water kefir, whey, or kombucha for use as a starter

Instructions

  1. Combine all ingredients in food processor or blender.
  2. Pulse until desired consistency is reached.
  3. Pack into mason jar.
  4. Tighten lid and store at room temperature for 1-2 days.
  5. After the fermentation period, transfer to refrigerator and use within 3 weeks.
6.6.15
http://it-takes-time.com/2016/11/22/cultured-cranberry-orange-chutney/

Other holiday meal suggestions:

  • Grain-free Sourdough Stuffing
  • Egg-free, Grain-free Cookies (fun to decorate!)
  • How to Make Bone Broth (use those bones from your holiday turkey!)
  • Paleo Almond Flour Biscuits

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Filed Under: Fermented Foods, Foodie, Natural Living, Recipes, Side Dishes Tagged With: airlock, cranberry, cultured, fermented, grain-free, holiday, kombucha, oranges, paleo, Real food, sourdough, starter, stuffing

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Comments

  1. E says

    December 2, 2016 at 11:42 pm

    A mason jar does not normally contain an air lock. The written description can be misleading, it had me confused till I saw the photo. Now I wonder what they are called so I can search for one to buy. I’m in the UK.

    Reply
    • Andrea Fabry says

      December 3, 2016 at 7:36 am

      They are called Mason tops and are available here. https://www.masontops.com/

      Reply
  2. Deborah Gatz says

    January 13, 2017 at 7:48 pm

    Andrea, I bought so many cranberries to make this for Christmas but didn’t get a chance to until very recently. Would this stand up well to freezing? Thanks.

    Reply
    • Andrea Fabry says

      January 14, 2017 at 1:34 pm

      It should be fine to freeze, Deb!

      Reply
      • Deborah Gatz says

        January 14, 2017 at 2:16 pm

        Thank you. It looks pretty.

        Reply

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MEET ANDREA

I am a certified Building Biology Advocate, a former journalist, mother of nine, and avid CrossFitter who likes to think outside the box. After our family's health crisis in 2008, I learned to ask questions about what's in our food, our water, and our air. I hope to empower you as you seek to live safely in a complex world. Thankfully, small steps lead to big changes. Let's travel this road together, one step at a time.

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