Hippocrates is the Greek physician regarded as the father of medicine. His views on medical treatment are timeless and perhaps more relevant than ever. 1. On Water “The best (waters) are those that flow from high places and earthy hills. By themselves they are sweet and clear, and the wine they can stand is but…
Archives for November 2013
Turmeric Lime Soda
There is a myriad of health benefits associated with the curcumin component of turmeric, including inhibition of colon, gastric and breast cancers. Unfortunately, turmeric in its raw form is not easily assimilated into the body, making it a challenge to increase the bioavailability of this superfood. One of my favorite ways to ferment turmeric is…
Raw Liver
Looking to add raw liver to your diet? One simple way to add raw liver to your diet is to make capsules using desiccated liver. You can also add thawed liver into meatballs, sausage, and meatloaf. (I am sure to freeze the liver ahead of time to avoid any potential parasite issues.) But doesn’t…
