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Archives for August 2014

One Dozen Dairy-Free Desserts

August 31, 2014 by Andrea Fabry 2 Comments

One Dozen Dairy-Free Desserts

Trying to avoid pasteurized dairy? No access to fresh goat or cow’s milk? Allergic to dairy? No need to go without ice cream! Our favorite dairy-free ice cream consists of avocado and flavoring. Only three ingredients and no ice cream maker needed! Fresh avocado Flavoring of choice (could be raw cacao powder, lemon juice, lime… 

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Filed Under: Desserts, Foodie, Natural Living, Recipes, Uncategorized Tagged With: avocado, homemade ice cream, Real food

Thermal Imaging to Detect Water Damage

August 27, 2014 by Andrea Fabry 9 Comments

Thermal Imaging to Detect Water Damage

Thermal imaging is a technology that aids in the detection of hidden moisture behind walls, ceilings and floors. It also helps diagnose a variety of other home-performance problems such as missing insulation, air leaks or thermal bridges. Used by the military for surveillance purposes for many years, thermography has also been used by firefighters,  airport… 

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Filed Under: House, Microbes & Mold, microbes and mold, Mold, Unseen Reality Tagged With: damage, detection, hazards, hidden, home inspection, inspection, moisture, mold, mold testing, radiometric, technology, testing, thermal, thermal imaging, thermography, toxic mold, water

How to Remove Stains Naturally

August 25, 2014 by Andrea Fabry 15 Comments

How to Remove Stains Naturally

Would you like to avoid harsh chemicals while tackling that stubborn carpet or laundry stain? In order to find the best solution, it’s helpful to consider the chemistry behind cleaning. On the pH scale, 7.0 is neutral. Anything above this is alkaline; anything below is acidic. Here are some examples of the pH factors of… 

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Filed Under: Cleaning, Natural Living Tagged With: borax, chemical-free, glycerin, natural, Natural Living, natural stain removal, soap, stain, vinegar, white, white vinegar

Toxic Mold, Lyme and Genetics

August 22, 2014 by Andrea Fabry 7 Comments

Toxic Mold, Lyme and Genetics

Why do some people become chronically ill following exposure to toxic mold, while others recover quickly? I received an email this week from an individual who vacated a Stachybotrys-infested office three weeks ago and was already much better. Numerous factors contribute to the mystery, such as the level and duration of the exposure, prior exposures,… 

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Filed Under: Microbes & Mold, microbes and mold, Mold, Mold and Microbes, Uncategorized, Unseen Reality Tagged With: biotoxins, chronically, Dr. Ritchie Shoemaker, genes, genetics, genotype, HLA, inflammatory, lyme, multisusceptible, shoemaker, stachybotrys-infested, susceptible, toxic, toxic mold, toxins

Baby Safe Indoor Air

August 20, 2014 by Andrea Fabry 7 Comments

Baby Safe Indoor Air

It’s a simple way to boost your baby’s health, but it’s often overlooked. Clean air is one of the basic necessities of life. Unfortunately, due to recent changes in building construction, our homes are often more polluted than outside air. According to the Environmental Protection Agency, “Indoor levels of pollutants may be 2 to 5 times… 

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Filed Under: Microbes & Mold, microbes and mold, Mold, Mold and Microbes, Natural Living, Unseen Reality Tagged With: air, bedding, building, child, Healthy Child Health World, indoor, mold, Natural Living, Organic, organic bedding, toxic, toxic mold, volatile organic compounds

How to Make Your Natural Soap Last Longer

August 17, 2014 by Andrea Fabry 20 Comments

How to Make Your Natural Soap Last Longer

When you invest in a bar of natural soap, you may pay more in the short run, but more than likely you will benefit in the long term with softer skin. Your overall health will benefit as well since more than 60 percent of anything we put on our skin is absorbed into the body…. 

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Filed Under: Beauty, Natural Living, Uncategorized Tagged With: all natural, beauty, chemical-free, natural, natural beauty, natural soap, non-toxic, soap, soap dish

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MEET ANDREA

I am a certified Building Biology Advocate, a former journalist, mother of nine, and avid CrossFitter who likes to think outside the box. After our family's health crisis in 2008, I learned to ask questions about what's in our food, our water, and our air. I hope to empower you as you seek to live safely in a complex world. Thankfully, small steps lead to big changes. Let's travel this road together, one step at a time.

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Now Available on Amazon

10 Things I’ve Learned (The Hard Way)

1. The answer may be right in front of you.
2. Time is often the best medicine.
3. Speak kindly to yourself.
4. The air we breathe matters.
5. It's better to know than not know.
6. Relinquishment is a balm for the soul.
7. Symptoms will instruct if we listen.
8. Sometimes you're the expert.
9. Allow hindsight to move you forward.
10. The next step is enough.

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