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Best of Healthy Living 2014

January 5, 2015 by Andrea Fabry Leave a Comment

Best of Healthy Living 2014

Looking for inspiration and information as you head into the New Year? Looking for healthy meals suggestions? Want to make a real food snack? Would you like to read an informative health article? You’ll love this compilation of posts from the Alternative Living Network! Food Best of Main Dishes from Purposeful Nutrition Best of Soups from… 

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Filed Under: Beauty, Cleaning, Foodie, Natural Health, Natural Living Tagged With: Christian living, healthy living, inspiration, non-toxic, Real food

Binchotan Charcoal – What it is and how to use it

November 21, 2014 by Andrea Fabry 3 Comments

Binchotan Charcoal – What it is and how to use it

Most of us have heard of the purifying qualities of charcoal, but have you heard of Binchotan Charcoal? Binchotan charcoal hails from Japan and is derived from the Urame oak tree. Skilled artisans transform raw wood into charcoal sticks by burning oak branches at extremely high temperatures (2300°F) and then rapidly smothering the flame with dirt. This process… 

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Filed Under: Detox, Foodie, Natural Health, Natural Living, Uncategorized Tagged With: Binchotan charcoal, chemical-free, natural home, non-toxic

10 Innovative Green Companies

October 11, 2014 by Andrea Fabry 6 Comments

10 Innovative Green Companies

I came across these companies at Shiftcon 2014, a unique gathering of eco-wellness bloggers and industry professionals.  This list shows the momentum that is growing when it comes to eco-friendly and green! 10 Innovative Green Companies 1. Green Truck When we broke for lunch at the conference, I was overjoyed to see this delightful truck… 

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Filed Under: Foodie, House, Natural Health, Natural Living, Uncategorized Tagged With: Farm Box LA, Green Truck, Natracare, natural, non-toxic, Organic, Organic Pastures, Skoy

How to Choose Safe and Sustainable Clothing

October 6, 2014 by Andrea Fabry 2 Comments

How to Choose Safe and Sustainable Clothing

How are we doing today when it comes to our health and fashion? In 1881, the Rational Dress Society challenged the fashion industry of its day. The Society protested against a dress that “either deforms the figure, impedes the movements of the body, or in any way tends to injure health.” Seeking to do away… 

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Filed Under: Beauty, Natural Health, Uncategorized Tagged With: chemical, chemical avoidance, chemicals, clothing, environmental, Fabric, fabrics, Fashion, fibres, formaldehyde, greenpeace, health, industry, nano, nano particles, natural, non-toxic, Organic, synthetic, Textiles, triclosan

How to Make Your Natural Soap Last Longer

August 17, 2014 by Andrea Fabry 20 Comments

How to Make Your Natural Soap Last Longer

When you invest in a bar of natural soap, you may pay more in the short run, but more than likely you will benefit in the long term with softer skin. Your overall health will benefit as well since more than 60 percent of anything we put on our skin is absorbed into the body…. 

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Filed Under: Beauty, Natural Living, Uncategorized Tagged With: all natural, beauty, chemical-free, natural, natural beauty, natural soap, non-toxic, soap, soap dish

DIY Liquid Laundry Detergent Recipe

June 27, 2014 by Andrea Fabry 18 Comments

DIY Liquid Laundry Detergent Recipe

Homemade powdered laundry soap works great with warm and hot loads of laundry, but what about cold loads? You have two options. Blend 1 tablespoon of powder with warm water and dissolve ahead of time, or make this DIY liquid laundry detergent recipe for use in all temperatures. (Find my powdered recipe here.)   Both… 

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Filed Under: Cleaning, DIY, House, Recipes Tagged With: borax, DIY, DIY laundry, efficient, Efficient Microorganisms, EM, EM powder, laundry, liquid, non-toxic, powder, recipe, soap, soda, washing, water

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MEET ANDREA

I am a certified Building Biology Advocate, a former journalist, mother of nine, and avid CrossFitter who likes to think outside the box. After our family's health crisis in 2008, I learned to ask questions about what's in our food, our water, and our air. I hope to empower you as you seek to live safely in a complex world. Thankfully, small steps lead to big changes. Let's travel this road together, one step at a time.

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Now Available on Amazon

10 Things I’ve Learned (The Hard Way)

1. The answer may be right in front of you.
2. Time is often the best medicine.
3. Speak kindly to yourself.
4. The air we breathe matters.
5. It's better to know than not know.
6. Relinquishment is a balm for the soul.
7. Symptoms will instruct if we listen.
8. Sometimes you're the expert.
9. Allow hindsight to move you forward.
10. The next step is enough.

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