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Gluten free Sourdough Bread




Yum

October 20, 2014 by Andrea Fabry 35 Comments

Who doesn’t love the smell and taste of fresh bread straight from the oven? We recently discovered this gluten-free sourdough bread that works great for our family. It’s grain-free too!

We use kombucha for our sourdough starter along with quinoa flour. See DIY Gluten-free Sourdough Starter.

Do-you-follow-a-grain-free-or-gluten-free-diet-Do-you-feel-like-your-bread-eating-days-are-over-This-grain-free-sourdough-bread-uses-kombucha-as-a-starter-and-quinoa-flour

Gluten-free Grain-free Sourdough Bread

Ingredients

Sourdough-bread-ingredients

  • 3 cups sourdough starter (I use quinoa flour exclusively for the starter.)
  • 3 cups flour blend (I use a 1:1:1 ratio of Tiger Nut flour, flax meal, and almond flour.) Use whatever flours you have on hand that suits your diet/preferences. Other options include cassava flour, garbanzo flour, and plantain flour.
  • 1 tablespoon sea salt
  • 1/2 cup filtered water

Directions

1. Blend sourdough starter with remaining ingredients by hand or mixer. Keep it fairly thick. There is no need to knead the dough.

Sourdough-bread-dough
2. Pour into parchment lined loaf pans. (I use parchment loaf pans offered by If You Care. I reuse them several times. )

sourdough-ready-to-bake-for-featured
3. Cover and allow to rise 4 hours or more.
4. Remove cover and place them in a dutch oven.
5. Place the lid on the dutch oven. (Covering them allows them to cook from the inside and avoid burned edges.)
6. Turn oven to 400 degrees.
7. Bake for 45-50 minutes.
8. Remove from dutch oven or remove the lid and cook an additional 10 minutes till done.
9. Remove from pans and allow to cool.
10. Enjoy immediately or save until the next day for improved texture.

Grain-free Sourdough Breaad

Andrea Fabry
Gluten-free, Grain-free Sourdough Bread

This versatile recipe can be adapted to many dietary needs.

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Ingredients

    Starter:
  • 2.5 cups quinoa flour
  • 1/2 cup kombucha, water kefir, or raw apple cider vinegar
  • Bread:
  • 2.5 cups sourdough starter
  • 2.5 cups chickpea flour or alternate flour blend (a 1:1:1 ratio of almond flour, flax meal, and tiger nut flour)
  • 1 tablespoon sea salt
  • 1/2 cup filtered water

Instructions

  1. Combine starter ingredients in jar, stir, cover jar tightly, and leave on a pantry shelf to ferment overnight.
  2. Blend sourdough starter with remaining ingredients.
  3. Pour into 2 parchment-lined loaf pans.
  4. Cover and allow to rise 4 hours or more (optional).
  5. Place loaf pans in dutch oven and cover with lid.
  6. Place in a cool oven and set to 400 degrees.
  7. Bake for 45-50 minutes.
  8. Remove from dutch oven or remove lid and cook an additional 10-15 minutes until done.
  9. Remove from pans and allow to cool.
  10. Enjoy immediately or save until the next day for improved texture.
6.6.15
http://it-takes-time.com/2014/10/20/grain-free-gluten-free-sourdough-bread/

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Filed Under: Fermented Foods, Foodie, Recipes Tagged With: /sourdough-bread-in-stockpot.jpg, almond, almond flour, bread, flax, gluten-free, grain-free, parchment, quinoa flour, sourdough, sourdough bread, starter

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Comments

  1. Elisa says

    February 24, 2015 at 3:04 pm

    How do you make a grain free sourdough starter?
    Thanks

    Reply
    • Andrea Fabry says

      February 24, 2015 at 7:41 pm

      I use kombucha to ferment my quinoa flour, buckwheat or millet flour. Here’s the recipe:
      http://it-takes-time.com/2014/02/diy-gluten-free-sourdough-starter.html

      Reply
  2. Julia says

    August 5, 2015 at 12:55 pm

    Andrea, what are the exact measurements of the sourdough bread starter? In the blog you mentioned: 3 cups flour blend (I use a combination of quinoa flour, tiger nut flour, flax meal and/or almond flour.). Thanks, I read your posts frequently and glean a great deal of knowledge. Blessings!

    Reply
    • Andrea Fabry says

      August 5, 2015 at 1:02 pm

      I do it by sight, Julia. I usually put 1-2 cups quinoa flour in a jar and blend in about 1/4 cup of kombucha. I add water if needed. Then I let it sit overnight. If it’s bubbling the next day I know it’s ready to add the other flours. Sometimes I keep adding quinoa flour and let it go to about 3 cups starter. Here’s a bit more about it.
      http://it-takes-time.com/2014/02/diy-gluten-free-sourdough-starter.html

      Reply
      • Julia says

        August 10, 2015 at 8:57 am

        Thank you Andrea! I will have try this soon and I’ll let you know how it turns out!

        Reply
        • Andrea Fabry says

          August 10, 2015 at 10:27 am

          Yes, I would love to hear back, Julia!

          Reply
  3. Sydney Griese says

    April 5, 2016 at 1:41 pm

    Hi Andrea,

    Do you remember the exact amounts of the flour blend you used? I am worried to try this recipe with different proportions of the blend and have bad results (which happens a lot when you just guess baking!). Do you think banana flour would work?

    Thanks,
    Sydney

    Reply
    • Andrea Fabry says

      April 5, 2016 at 2:10 pm

      I completely understand. I will change the post to reflect this. I use quinoa flour exclusively for the starter. For the additional flours:
      1:1:1 quinoa, flax and almond.

      In other words, equal parts of all three for the additional three cups of flour blend. Tiger Nut flour can be substituted for the almond flour.
      Does this make sense?

      Reply
      • Sherry Crandall says

        April 7, 2018 at 6:46 am

        Hello, I use lots of Sorghum and Millet and Casava flours (all lectin free!) and they taste just like wheat!! Thanks so much for the recipes!! Going to make the starter right now!

        Reply
  4. Amanda Cathey says

    April 12, 2016 at 11:25 am

    Hello My loaf pans don’t fit into my dutch oven- do you have any other recommendations? Maybe I just form the dough onto parchment in the dutch oven?

    Reply
    • Andrea Fabry says

      April 12, 2016 at 11:31 am

      Yes, I would try that, Amanda. I have a huge dutch oven that fits both. Maybe you can try one in the dutch oven and one wrapped in parchment paper and compare. I would love to hear how it goes.

      Reply
      • Sherry Crandall says

        April 7, 2018 at 6:49 am

        You can also make using a Wonder Oven!! You just get the jars or pans hot in the oven then transfer them to the wonder oven to bake without electricity!!

        Reply
        • Sherry Crandall says

          April 7, 2018 at 6:53 am

          I meant bake bread using a Wonder Oven!! I used to make bread with wild yeast (pioneer yeast), grinding my own wheat etc. Even though I was allergic to gluten I could eat bread made this way because the yeast breaks down the gluten!! But now we’re lectin free and using the plant paradox diet and have honestly never felt better!!

          Reply
  5. Julia says

    June 6, 2016 at 7:25 pm

    Andrea,

    Great recipe! I’m on day 1 of making the sourdough starter. I had a question with regards to the dutch oven: your instructions state, “Place loaf pans in dutch oven and cover with the lid. Your instructions further proceed to say, “turn oven to 400 degrees and bake for 45-50 minutes. If I’m understanding correctly, I am to put the risen dough in the loaf pan while still in the dutch oven and bake them for 45-50 minutes in a conventional oven? I’m confused and need clarification.

    Reply
    • Andrea Fabry says

      June 6, 2016 at 9:09 pm

      Yes, the reason you put it in the dutch oven before turning on the oven is so that the bread cooks from the inside out. Protecting it in the dutch oven helps this process as well as starting with a room temperature oven. I hope that makes sense, Julia.
      Let me know how it turns out!

      Reply
      • Julia says

        June 7, 2016 at 10:47 am

        Thanks Andrea for clarifying! I will let you know how it turns out.

        Reply
  6. Allan says

    June 24, 2016 at 10:45 pm

    Andrea, I only have a conventional oven and no parchment loaf pans, I only have regular pyrex or metal. What will be the process if I do not have a dutch oven? (please be detailed…I am excited to taste this recipe)
    I’ve tried your process but the dough does not rise significantly and the bread does not cook on the inside. I guess it’s because I don’t have a dutch oven.

    Reply
    • Andrea Fabry says

      June 25, 2016 at 8:49 am

      When I don’t have them I line a loaf pan with parchment paper. It’s not perfect but works fine. For a dutch oven, I’m not sure. I have no doubt there is something that can work. If I think if something I will let you know. At the very least you can make flat bread on a cookie sheet with parchment paper on the bottom. No need for a dutch oven and it’s very delicious. You don’t cook it as long and the oven can be heated already. If you try that let me know what you think, Allan.

      Reply
      • Allan says

        June 25, 2016 at 11:07 am

        Thank you Andrea. I will try the flat breads. By the way, should I leave the dough 4 hours to rise before baking the flat breads?
        What if i do the same process for the big loafs (put it in a cookie sheet)? do you think it will work?
        As I said, my biggest problem is that the loafs are not cooked in the inside. If you figure out something please let me know.

        Reply
        • Andrea Fabry says

          June 25, 2016 at 11:45 am

          The flat loaves would have a tough time cooking on the inside even on the cookie sheet. I would let the flat bread rise too, but it’s worked fine when I mix the starter with the flax etc and bake it. There’s lots of leeway with flat bread.

          Reply
      • Tammy says

        January 24, 2019 at 9:24 pm

        Wondering out loud…instead of using a Dutch oven…what would happen if baked at slower temp or a pan in a crockpot on high?

        Reply
        • Andrea Fabry says

          January 25, 2019 at 9:27 am

          Could be worth a try! If you do try, I’d love to hear back.

          Reply
  7. Kat says

    November 25, 2016 at 3:31 pm

    I would love to try this. I will need to purchase a Dutch Oven. If you could please let me know what size and should it be a cast iron or enameled. I am on a quest
    to find the perfect Paleo bread to cube and use for stuffing. I have tried three other bread recipes and I am still not pleased with the outcome.
    Thank you for your time. Your recipe looks so good.

    Reply
    • Andrea Fabry says

      November 25, 2016 at 5:03 pm

      One loaf pan fits perfectly in a 5 qt. dutch oven. I used this recipe for croutons on Thanksgiving and they were fantastic. I used quinoa flour and garbanzo bean flour.

      Reply
  8. Deb says

    February 8, 2018 at 1:09 pm

    Will the starter made with quinoa flour ,kombucha,water recipe be ready overnight if so do i then add the garbonzobean flour ect put in Dutch oven and bake also can i cover Dutch oven with foil thanks

    Reply
    • Andrea Fabry says

      February 8, 2018 at 2:59 pm

      Yes, I find it bubbles just fine overnight. Then add the garbanzo bean flour and salt and put in dutch oven. I haven’t tried with foil but that might work just fine!

      Reply
      • Maya Brennan says

        April 30, 2020 at 1:58 pm

        Do you just put quinoa flour and Kombucha in the starter. I found it was very dry when I put 2.5 cups of flour and .5 cups of Kombucha and it was very dry. I added more Kombucha and some water to get a batter like consistency. Will that work overnight?

        Reply
        • Andrea Fabry says

          April 30, 2020 at 6:31 pm

          Yes, that should work fine. I’ve had no issues with using more water and/or kombucha.

          Reply

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MEET ANDREA

I am a certified Building Biology Advocate, a former journalist, mother of nine, and avid CrossFitter who likes to think outside the box. After our family's health crisis in 2008, I learned to ask questions about what's in our food, our water, and our air. I hope to empower you as you seek to live safely in a complex world. Thankfully, small steps lead to big changes. Let's travel this road together, one step at a time.

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