Because of the nature of indoor environments, it’s easy for surface mold to develop – especially in the bathroom area, where air circulation is at a minimum. Before addressing the surface issue, it is important to rule out the presence of a deeper problem. Sometimes surface mold is due to hidden water damage. A crack…
Archives for June 2014
DIY Liquid Laundry Detergent Recipe
Homemade powdered laundry soap works great with warm and hot loads of laundry, but what about cold loads? You have two options. Blend 1 tablespoon of powder with warm water and dissolve ahead of time, or make this DIY liquid laundry detergent recipe for use in all temperatures. (Find my powdered recipe here.) Both…
The Connection Between Diet and Tooth Decay
What would happen if a group of five year old children with cavity-prone teeth were given a grain-free diet over a period of six months. Would their dental health improve? If such a study showed diminished tooth decay, do you think the world would take note? Here are the conclusions of a study titled The…
Four Health Books for Your Summer Reading
Looking for a good health book to read this summer? Consider these four suggestions! Four Health Books for Your Summer Reading 1. Vitamin K and the Calcium Paradox, by Kate Rheaume-Bleue, B. Sc., N. D. The author does an excellent job explaining why so many women struggle with osteoporosis as well as heart disease despite…
Super Booster Kale Chips
This recipe is a super booster because of the addition of nori and turmeric. Nori, an edible seaweed, is an excellent source of vitamin C, fiber, protein and potassium. If you’re not a fan of the flavor, don’t worry because the taste gets lost in this flavorful blend. Turmeric is high in curcumin – a…
DIY Cleaning Products on Hometalk
Have you heard of Hometalk? I love it. It’s a website with lots of great tips along with a highly interactive, warm community. Be sure to check out my DIY Cleaning Board! More DIY cleaning products DIY Toilet Cleaner Bombs DIY Herbal Cleaner Natural Cleaning Tote Related PostsPumice for Cleaning57Looking for nontoxic alternatives to harsh…
