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Archives for November 2014

DIY Hand Milled Christmas Soap

November 28, 2014 by Andrea Fabry Leave a Comment

DIY Hand Milled Christmas Soap

This natural gift will delight any family member or friend! Hand milling soap allows you to enjoy the fun of creating soap without the hassle of working with lye. DIY Hand Milled Christmas Soap Andrea Fabry DIY Christmas Soap the Easy WayAll you need is some natural soap Save Recipe Print Recipe My Recipes My… 

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Filed Under: DIY, House, Natural Living Tagged With: chemical-free, christmas, DIY, DIY Christmas, Hand milled soap, Just So Natural Products, natural soap, soap, Spirulina

How to Protect Our Bee Population

November 22, 2014 by Andrea Fabry Leave a Comment

How to Protect Our Bee Population

Bees and other pollinators play a critical role when it comes to our food supply. From pumpkins, to onions to apples to almonds, bees help keep us fed. Yet bees continue to suffer incredible losses. While pollinators include butterflies, bats, hummingbirds and others, bees are the star pollinators. Bees are responsible for one in three… 

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Filed Under: Foodie, microbes and mold, Natural Health, Natural Living, Uncategorized, Unseen Reality Tagged With: bees, colony collapse disorder, Friends of the Earth, insecticides, neonicotinoids, pesticides

Binchotan Charcoal – What it is and how to use it

November 21, 2014 by Andrea Fabry 3 Comments

Binchotan Charcoal – What it is and how to use it

Most of us have heard of the purifying qualities of charcoal, but have you heard of Binchotan Charcoal? Binchotan charcoal hails from Japan and is derived from the Urame oak tree. Skilled artisans transform raw wood into charcoal sticks by burning oak branches at extremely high temperatures (2300°F) and then rapidly smothering the flame with dirt. This process… 

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Filed Under: Detox, Foodie, Natural Health, Natural Living, Uncategorized Tagged With: Binchotan charcoal, chemical-free, natural home, non-toxic

Top 12 Unique Natural Gifts

November 17, 2014 by Andrea Fabry 14 Comments

Top 12 Unique Natural Gifts

What do you get the natural living enthusiast who has everything? What about the mom who shops organic and eats real food? Maybe you’re an avid health blogger and looking for new ideas! Top 12 Unique Natural Gifts 1. Binchotan Charcoal Sticks Binchotan charcoal is formed using an ancient method of wood burning and rapid… 

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Filed Under: Beauty, Cleaning, Foodie, House, Natural Living, Uncategorized, Unseen Reality Tagged With: block, charcoal, chemical-free, earth, Earth Runners, enthusiast, gifts, hair, healthy, himalayan, himalayan salt block, himalayan salt lamp, miron, natural, Natural Living, Organic, propolis, runners, salt, standing desk, tea, tiger nuts, toxic-free, unique

Top 10 Gifts for the Health-Conscious Cook

November 16, 2014 by Andrea Fabry 1 Comment

Top 10 Gifts for the Health-Conscious Cook

There’s nothing like the right tool when it comes to food preparation! Here are 10 gift suggestions for the healthy cook in your life. Or pass along this list to that special person looking for gift ideas for you! (All prices are approximate and linked through Amazon for simplicity. Better prices may be found elsewhere.) 1…. 

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Filed Under: Foodie, Natural Health, Natural Living, Uncategorized Tagged With: dehydrator, juicer, le crueset, safe cookware, stainless steel, vitamix

DIY Natural Cold and Flu Remedy

November 14, 2014 by Andrea Fabry 7 Comments

DIY Natural Cold and Flu Remedy

This is our family’s go-to for any type of cold or flu symptoms. A little goes a long way and while the taste is quite strong, all of our kids have tolerated this DIY natural cold and flu remedy! Andrea Fabry Fire Cider: Natural Cold and Flu RemedyThis recipe takes a month to brew. Gather… 

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Filed Under: DIY, Natural Health, Recipes, Super Boosters, Uncategorized Tagged With: anti-viral, Apple cider vinegar, cider, cold, cold remedy, fire cider, flu remedy, honey, master tonic, peppers, turmeric, vinegar, winter

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MEET ANDREA

I am a certified Building Biology Advocate, a former journalist, mother of nine, and avid CrossFitter who likes to think outside the box. After our family's health crisis in 2008, I learned to ask questions about what's in our food, our water, and our air. I hope to empower you as you seek to live safely in a complex world. Thankfully, small steps lead to big changes. Let's travel this road together, one step at a time.

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Now Available on Amazon

10 Things I’ve Learned (The Hard Way)

1. The answer may be right in front of you.
2. Time is often the best medicine.
3. Speak kindly to yourself.
4. The air we breathe matters.
5. It's better to know than not know.
6. Relinquishment is a balm for the soul.
7. Symptoms will instruct if we listen.
8. Sometimes you're the expert.
9. Allow hindsight to move you forward.
10. The next step is enough.

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