I used to fear breast cancer. After my health crisis I learned that I can minimize my risk by choosing a proactive lifestyle. I have been on high alert for breast cancer since entering adulthood. My mother and both grandmothers had breast cancer. After 20 years of living in fear of my genetics, I learned that…
Archives for February 2015
Should We Eat and Drive?
We all know the risks involved with alcohol and driving, but what happens when we eat and drive? Fast food chains not only tempt us with highly processed, sugary foods, they also tempt us by making it easy to eat and drive. Two Reasons Not to Eat and Drive 1. Slower response time We tend…
Health Benefits of Natural Light
Do you suffer from mal-illumination? The phrase, coined by light science pioneer John Ott, suggests that people are suffering from a lack of natural light much like those who are malnourished. I used to consider my sunglasses an essential part of life in Arizona. After reading Health and Light by John Ott, I consider them…
Gluten-free Yellow Cake
Looking for kid-approved, family-friendly dessert recipes? Look no further than this gluten-free yellow cake created by 14-year-old Brandon! Brandon Fabry Grain-free, Sugar-free Yellow CakeI enjoy the taste and texture of this yellow cake – especially when I add my special chocolate frosting! Save Recipe Print Recipe My Recipes My Lists My Calendar IngredientsCake6 eggs3/4 cup…
Chocolate Flax Milk Recipe
Our 14-year-old enjoys making this simple combination for an afternoon treat! Chocolate Flax Milk Recipe Brandon Fabry Chocolate Flax Milk – By Kids For KidsI enjoy this recipe because it is simple to make and has a nice taste. Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients2 cups flax milk1/2 teaspoon liquid…
How and Why We Replaced Our Smoke Alarms
Do you know what type of smoke alarms are in your home? Most of us have no idea. Find out why replaced our smoke alarms! Why type of Smoke Alarm Do You Have? A majority of US homes (90%) have ionization smoke alarms. (Ionizing are the least expensive.) Roughly 5% have photoelectric, and the rest…
